Jillian Turecki

So I really do think that processing your enthusiasm, reminding yourself that you're feeling a lot of attraction for someone, but you have to be so incredibly dedicated to whatever intention you have going into a dating scenario. And I would say if you're someone who tends to fall quickly, you gotta really, really slow it down.

So chemistry can really mess with us, can really mess with us if we don't know our value, if we don't know what it is that we actually want in a relationship. And so, yeah, I hope that answered your question.

So chemistry can really mess with us, can really mess with us if we don't know our value, if we don't know what it is that we actually want in a relationship. And so, yeah, I hope that answered your question.

So chemistry can really mess with us, can really mess with us if we don't know our value, if we don't know what it is that we actually want in a relationship. And so, yeah, I hope that answered your question.

Yeah, so the book is called It Begins With You, The Nine Hard Truths About Love That Will Change Your Life. Well, I think for the purposes of our conversation today, since we talked a lot about communication and conflict resolution, there is a truth about that your mind is a battlefield. And so we have to really be very mindful of the stories that we tell ourselves about ourselves.

Yeah, so the book is called It Begins With You, The Nine Hard Truths About Love That Will Change Your Life. Well, I think for the purposes of our conversation today, since we talked a lot about communication and conflict resolution, there is a truth about that your mind is a battlefield. And so we have to really be very mindful of the stories that we tell ourselves about ourselves.

Yeah, so the book is called It Begins With You, The Nine Hard Truths About Love That Will Change Your Life. Well, I think for the purposes of our conversation today, since we talked a lot about communication and conflict resolution, there is a truth about that your mind is a battlefield. And so we have to really be very mindful of the stories that we tell ourselves about ourselves.

and the stories that we tell ourselves about the person who we're dating or in a relationship with or married to, because some of us can have a pretty bad habit of getting stuck in our heads and creating this, well, if they loved me then, or if they did this or this or that, and we do that instead of communicating, and we also do that

and the stories that we tell ourselves about the person who we're dating or in a relationship with or married to, because some of us can have a pretty bad habit of getting stuck in our heads and creating this, well, if they loved me then, or if they did this or this or that, and we do that instead of communicating, and we also do that

and the stories that we tell ourselves about the person who we're dating or in a relationship with or married to, because some of us can have a pretty bad habit of getting stuck in our heads and creating this, well, if they loved me then, or if they did this or this or that, and we do that instead of communicating, and we also do that

And then we almost are like fighting this silent war with our partner that they don't even know that they're a part of because we've gotten so in our heads. And we create all these conditions, like I said, well, if they love me, then they would do this and this and that. And I think the art is building a strong relationship. Part of what the nuance of that art is mindfulness

And then we almost are like fighting this silent war with our partner that they don't even know that they're a part of because we've gotten so in our heads. And we create all these conditions, like I said, well, if they love me, then they would do this and this and that. And I think the art is building a strong relationship. Part of what the nuance of that art is mindfulness

And then we almost are like fighting this silent war with our partner that they don't even know that they're a part of because we've gotten so in our heads. And we create all these conditions, like I said, well, if they love me, then they would do this and this and that. And I think the art is building a strong relationship. Part of what the nuance of that art is mindfulness

And so being mindful of when your mind is really taken over and you're not thinking clearly and you're creating a lot of stories.

And so being mindful of when your mind is really taken over and you're not thinking clearly and you're creating a lot of stories.

And so being mindful of when your mind is really taken over and you're not thinking clearly and you're creating a lot of stories.

I think that the hardest one is going to be recognizing that it does begin with you. But I really try to encourage people that that's a great, great, great thing because it means that you can create change. I also think the last one about making peace with your parents. And I talk a lot about that. And

I think that the hardest one is going to be recognizing that it does begin with you. But I really try to encourage people that that's a great, great, great thing because it means that you can create change. I also think the last one about making peace with your parents. And I talk a lot about that. And

I think that the hardest one is going to be recognizing that it does begin with you. But I really try to encourage people that that's a great, great, great thing because it means that you can create change. I also think the last one about making peace with your parents. And I talk a lot about that. And

i do put a disclaimer in the book that if you were severely abused or molested that this is i give a little section to people who may be experiencing that i don't expect you to like you know make peace with your parents That's a whole different process. But that aside, and it doesn't necessarily have to, you don't necessarily have to have had a troubling relationship with a parent.