Jillian Turecki
๐ค SpeakerAppearances Over Time
Podcast Appearances
Yeah.
Yeah.
Resentment. Resentment, you know, which leads them to contempt. Resentment is really bad. And resentment comes because people, there's a couple of reasons. Either they're not speaking the truth, they're not telling the truth, and or their expectations are out of control. Like I expect my partner to just know how I'm feeling rather than for me to express what I'm feeling.
Resentment. Resentment, you know, which leads them to contempt. Resentment is really bad. And resentment comes because people, there's a couple of reasons. Either they're not speaking the truth, they're not telling the truth, and or their expectations are out of control. Like I expect my partner to just know how I'm feeling rather than for me to express what I'm feeling.
They should just know if they really loved me.
They should just know if they really loved me.
It's the worst. So resentment is a killer. Stress is a killer. It's not a little bit of stress. It's the, like you said, the consistently feeling off, stressed, overwhelmed, and not doing anything about it. Stress changes the way that you see things. It changes your biology. It changes everything. And so stress destroys relationships. So resentment, stress, and other killers of relationship.
It's the worst. So resentment is a killer. Stress is a killer. It's not a little bit of stress. It's the, like you said, the consistently feeling off, stressed, overwhelmed, and not doing anything about it. Stress changes the way that you see things. It changes your biology. It changes everything. And so stress destroys relationships. So resentment, stress, and other killers of relationship.
I mean, taking each other for granted. Forgetting that your partner is a gift, not a given. The law of familiarity sets in. And we stop getting curious. And we think, oh, I don't have to put in the work. I don't have to show my appreciation. And so that is a huge killer. Because then people, we feel that, right? We don't feel as special anymore. We don't feel seen. We don't feel understood.
I mean, taking each other for granted. Forgetting that your partner is a gift, not a given. The law of familiarity sets in. And we stop getting curious. And we think, oh, I don't have to put in the work. I don't have to show my appreciation. And so that is a huge killer. Because then people, we feel that, right? We don't feel as special anymore. We don't feel seen. We don't feel understood.
It's a horrible feeling to feel like we're being taken for granted. Like you don't see the spark in me anymore. You know, you're not grateful for me. You're not appreciative of me.
It's a horrible feeling to feel like we're being taken for granted. Like you don't see the spark in me anymore. You know, you're not grateful for me. You're not appreciative of me.
Yeah, I'm sure.
Yeah, I'm sure.
Yeah.
Yeah.
100%.
100%.
Taking each other for granted, yeah.
Taking each other for granted, yeah.