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Jim Kwik

👤 Speaker
453 total appearances

Appearances Over Time

Podcast Appearances

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

Do you believe you deserve it? Do you believe you're capable of it? Because you could have a great method for making money, but if your mindset is money is the root of all evil, you have to hurt people to make money, you're still going to be stuck. Right. Or like, you know, often at events, people pull me aside and say, Jim, so glad you're here as a memory coach.

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

Do you believe you deserve it? Do you believe you're capable of it? Because you could have a great method for making money, but if your mindset is money is the root of all evil, you have to hurt people to make money, you're still going to be stuck. Right. Or like, you know, often at events, people pull me aside and say, Jim, so glad you're here as a memory coach.

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

You know, they'll say, I have a horrible memory. I'm just getting too old. I'm not, I've never been that smart. And I always say same thing. I say, stop. If you fight for your limitations, you get to keep them. If you fight for your limits, they're yours. You know, me, I was saying for years, I have the broken brain. And it just, that power of belief, right?

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

You know, they'll say, I have a horrible memory. I'm just getting too old. I'm not, I've never been that smart. And I always say same thing. I say, stop. If you fight for your limitations, you get to keep them. If you fight for your limits, they're yours. You know, me, I was saying for years, I have the broken brain. And it just, that power of belief, right?

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

You know, they'll say, I have a horrible memory. I'm just getting too old. I'm not, I've never been that smart. And I always say same thing. I say, stop. If you fight for your limitations, you get to keep them. If you fight for your limits, they're yours. You know, me, I was saying for years, I have the broken brain. And it just, that power of belief, right?

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

And it's not even that, Joel, you know, one of my mentors, Wayne Dyer, many people know, he said, like, it's not that so much that you'll believe it when you see it. It's the opposite. You'll start seeing it when you start believing it. Because all behavior is belief-driven. Your brain is this incredible supercomputer and your self-talk is a program that will run.

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

And it's not even that, Joel, you know, one of my mentors, Wayne Dyer, many people know, he said, like, it's not that so much that you'll believe it when you see it. It's the opposite. You'll start seeing it when you start believing it. Because all behavior is belief-driven. Your brain is this incredible supercomputer and your self-talk is a program that will run.

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

And it's not even that, Joel, you know, one of my mentors, Wayne Dyer, many people know, he said, like, it's not that so much that you'll believe it when you see it. It's the opposite. You'll start seeing it when you start believing it. Because all behavior is belief-driven. Your brain is this incredible supercomputer and your self-talk is a program that will run.

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

So if you tell yourself, I'm not good at remembering names, you won't remember the name of the next person you meet. You program your supercomputer not to. But the second M that has to be addressed also besides your mindset is motivation. So if you self-sabotage, that's a mindset issue. If you procrastinate, that's a motivation issue.

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

So if you tell yourself, I'm not good at remembering names, you won't remember the name of the next person you meet. You program your supercomputer not to. But the second M that has to be addressed also besides your mindset is motivation. So if you self-sabotage, that's a mindset issue. If you procrastinate, that's a motivation issue.

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

So if you tell yourself, I'm not good at remembering names, you won't remember the name of the next person you meet. You program your supercomputer not to. But the second M that has to be addressed also besides your mindset is motivation. So if you self-sabotage, that's a mindset issue. If you procrastinate, that's a motivation issue.

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

And there's a three-part strategy or formula for limitless motivation to motivate yourself to do the things you know you should do or to motivate somebody else, to motivate someone to buy your product, to motivate somebody to clean their, your kids to clean their room. And here it is very quick. The letter P times the letter E times S3, P times E times S3.

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

And there's a three-part strategy or formula for limitless motivation to motivate yourself to do the things you know you should do or to motivate somebody else, to motivate someone to buy your product, to motivate somebody to clean their, your kids to clean their room. And here it is very quick. The letter P times the letter E times S3, P times E times S3.

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

And there's a three-part strategy or formula for limitless motivation to motivate yourself to do the things you know you should do or to motivate somebody else, to motivate someone to buy your product, to motivate somebody to clean their, your kids to clean their room. And here it is very quick. The letter P times the letter E times S3, P times E times S3.

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

And I'm hydrating a lot also because your brain is mostly water. And I just want to remind everybody to, you know, what you drink matters, especially to your brain matter. So P times E times S3. So let's break it down. Let's say you want to motivate yourself to exercise. Exercise is great for the brain. And I don't just mean doing Pilates or yoga three times a week or CrossFit.

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

And I'm hydrating a lot also because your brain is mostly water. And I just want to remind everybody to, you know, what you drink matters, especially to your brain matter. So P times E times S3. So let's break it down. Let's say you want to motivate yourself to exercise. Exercise is great for the brain. And I don't just mean doing Pilates or yoga three times a week or CrossFit.

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

And I'm hydrating a lot also because your brain is mostly water. And I just want to remind everybody to, you know, what you drink matters, especially to your brain matter. So P times E times S3. So let's break it down. Let's say you want to motivate yourself to exercise. Exercise is great for the brain. And I don't just mean doing Pilates or yoga three times a week or CrossFit.

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

I mean how much you're moving throughout the day, right? As your body moves, your brain grooves. And they say sitting is the new smoking. And we're sitting behind screens all the time, especially during the pandemic, and we're not moving our bodies as much. When you move your body, you know this, you create a BDNF, brain-derived neurotrophic factors. What is it?

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

I mean how much you're moving throughout the day, right? As your body moves, your brain grooves. And they say sitting is the new smoking. And we're sitting behind screens all the time, especially during the pandemic, and we're not moving our bodies as much. When you move your body, you know this, you create a BDNF, brain-derived neurotrophic factors. What is it?

Healing + Human Potential
Discover Your Brain’s Power: Tools for Better Focus, Sleep + Productivity | EP 70

I mean how much you're moving throughout the day, right? As your body moves, your brain grooves. And they say sitting is the new smoking. And we're sitting behind screens all the time, especially during the pandemic, and we're not moving our bodies as much. When you move your body, you know this, you create a BDNF, brain-derived neurotrophic factors. What is it?