JJ Virgin
👤 SpeakerAppearances Over Time
Podcast Appearances
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Thank you.
I'm 60 wonderful.
60 wonderful, okay.
60 wonderful, and I'm an open book.
I'll tell you everything I'm doing.
I've been on hormone replacement therapy from the moment.
My hormones started to shift.
And here's what was super cool about that.
So when I was on Dr. Phil, he had a little chapter in his book called Weight Loss Resistance.
And I thought that what a concept.
I fell in love with this idea because working in real life, working in the wild, I saw people that worked.
Eating, eating right, exercising and stuck, especially, you know, perimenopausal women.
And this whole idea that nothing changes when you're perimenopausal, your metabolism stays the same is got to be men saying that.
Not one perimenopausal woman will say that to you, I don't think.
Yeah.
You know?
And when did you start?