JJ Virgin

Yeah. So, you know, that's like a whole long thing and you have to turn it on and blow. Yes. That's going to get the heat up. It's like, I know it's like not two seconds. Yeah. Yeah. No, it's not two seconds. So, so there's that. And then generally morning brain is my money brain. So I have my thinking things. And you know what happens is I always have projects that I need to do. And I never know.

This is why I could never be a professional writer, because I never know what's going to pop out and beg to be thought of. And, you know, so usually something comes out of my head that's important in the morning and I work on it. And then I eat breakfast. You're going to ask what? So I'll tell you. Currently, I have been playing around with dairy, Greek-style yogurt.

This is why I could never be a professional writer, because I never know what's going to pop out and beg to be thought of. And, you know, so usually something comes out of my head that's important in the morning and I work on it. And then I eat breakfast. You're going to ask what? So I'll tell you. Currently, I have been playing around with dairy, Greek-style yogurt.

This is why I could never be a professional writer, because I never know what's going to pop out and beg to be thought of. And, you know, so usually something comes out of my head that's important in the morning and I work on it. And then I eat breakfast. You're going to ask what? So I'll tell you. Currently, I have been playing around with dairy, Greek-style yogurt.

For a long time, I couldn't eat dairy. Then it looked like my gut was healed and I'm back on dairy. Although I just, now I'm doing another food sensitivity test to see how I'm doing with it. So I think I'm cool with it. So what I've been doing is doing Greek-style yogurt and stirring in bone broth protein powder. So I have a bone broth protein powder, 80% collagen.

For a long time, I couldn't eat dairy. Then it looked like my gut was healed and I'm back on dairy. Although I just, now I'm doing another food sensitivity test to see how I'm doing with it. So I think I'm cool with it. So what I've been doing is doing Greek-style yogurt and stirring in bone broth protein powder. So I have a bone broth protein powder, 80% collagen.

For a long time, I couldn't eat dairy. Then it looked like my gut was healed and I'm back on dairy. Although I just, now I'm doing another food sensitivity test to see how I'm doing with it. So I think I'm cool with it. So what I've been doing is doing Greek-style yogurt and stirring in bone broth protein powder. So I have a bone broth protein powder, 80% collagen.

I stir it into the Greek-style yogurt. So I'm getting everything. So that's what I like to do.

I stir it into the Greek-style yogurt. So I'm getting everything. So that's what I like to do.

I stir it into the Greek-style yogurt. So I'm getting everything. So that's what I like to do.

Well, and you don't get enough from eggs. You have to do eggs plus egg whites.

Well, and you don't get enough from eggs. You have to do eggs plus egg whites.

Well, and you don't get enough from eggs. You have to do eggs plus egg whites.

Well, you could, but you're going to get a lot. Think about it. Each egg, depending on the size of the egg, is maybe six grams of protein.

Well, you could, but you're going to get a lot. Think about it. Each egg, depending on the size of the egg, is maybe six grams of protein.

Well, you could, but you're going to get a lot. Think about it. Each egg, depending on the size of the egg, is maybe six grams of protein.

Probably need a couple more egg whites, maybe another, at least another egg white.

Probably need a couple more egg whites, maybe another, at least another egg white.

Probably need a couple more egg whites, maybe another, at least another egg white.

I don't like to eat like eggs or dairy. When I did all of the food sensitivity testing that drove me to write the Virgin Diet, the like, and I looked at so many, so many food sensitivity tests. And then I talked to the head of the lab and I'm like, I see number one, eggs and dairy, eggs and dairy, eggs and dairy, eggs and dairy. Number two was corn, soy, peanuts.