Jo Frost

speaker

1,260 appearances 3 recordings 2 series first heard May 2026 last heard 7 Jul

Jo Frost’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 3 in all, peaking in Jul 2026 with 1.

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You come back out again, they see you and then go back in again and you double the time.

So there is always a connection.

Always.

It's not the same.

Yes.

I do remember the Browns.

That's right.

Do you see the size of that bed?

It's massive.

I do remember them.

I do.

What did I do with them?

Stay in bed technique.

Yes.

I did the stay in bed technique with them.

So, you know, it was set up where...

a bedtime routine supported the connection, right?

And the nurturing and these sort of stable comfort ritual and routine of bedtime so that everybody is calm.

There's no anxiety flying around, no nervous systems like this needing to regulate.

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