Jo Rose

speaker

1,826 appearances 19 recordings 1 series first heard May 2026 last heard 5d ago

Jo Rose’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 19 in all, peaking in Jul 2026 with 7.

newest first · ▶ plays the moment

What do I already know?

I need to do.

When you're ready.

I invite you to shift your awareness back.

To your physical body now.

Coming out of this space of introspection.

and gently directing your awareness to your senses.

To the space around you.

To any sounds in the distance.

And as we begin to close this practice.

I want to leave you with one question.

That you can carry with you well beyond this space.

What would change in my life if I stopped ignoring what I know is my truth?

As you move through the remainder of your day and the days to follow.

I encourage you to let this question rise up.

And let it answer itself.

You don't have to leave this meditation and have everything figured out.

But eventually.

We have to decide.

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