Jo Rose
speaker
1,826 appearances
19 recordings
1 series
first heard May 2026
last heard 6d ago
Jo Rose’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 19 in all, peaking in Jul 2026 with 7.
Appearances
And so I think that creating that space and creating that silence within and just again shifting that relationship with your inner world, it it serves so many purposes that are that are beyond, you know, what what we even set out to achieve.
But it's just deepening that relationship with the self.
Because there is so much in the world that is constantly trying to pull us away from ourselves.
And so in order to know ourselves, to know our purpose, to know what makes us tick, we have to be able to create that spaciousness and that silence within and again that relationship with our own selves so that we we can learn about ourselves, you know?
Yeah, no, I I I totally, totally agree.
And I I think again I was very fortunate because it wasn't just that, but it was also just how I grew up and it was how my my parents raised me.
And it was always looking at the details.
And, you know, for example, like we we didn't we didn't watch TV.
It wasn't like come home, sit in front of the TV, watch, you know, the show and whatever.
It was like let's go outside.
And we're gonna go photograph mushrooms in the forest.
Like that was that was how I grew up.
So I was always like very when it comes to mindfulness, it's like
you're you know observing the way that the light hits you know the wall and the shadows create or the ripples on the water or you know a dew drop on a leaf and so it was it was that level of mindfulness where you're just very deeply connected to your environment and so
It was a little bit easier for me to be present because that's that was just kind of
what I knew, you know, and I again growing up with animals as well, being very connected to animals, being just very connected to kind of a slower pace of life again on on my side of things and also I was a child.
So um
I think that that really
helped and again just
being aware of it and
Showing 961–980 of 1,826 · page 49 of 92
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