Jocko Willink
👤 SpeakerAppearances Over Time
Podcast Appearances
You're going to get choked.
You're going to be uncomfortable.
You're going to get smashed.
You're going to have to tap out.
Your ego is going to get abused.
Your... Go do that.
Go do that.
Go for a run.
Lift.
Just do hard stuff.
And that's a good way to keep that, I guess, fresh.
But his fear is the same fear that we all build up for whatever that thing is, whether it's going on stage or whether it's jumping out of an airplane or whether it's taking risk with some kind of a business situation.
Well...
The more you sit there and think about it, the worse it's going to get in your own head.
For the most part, you're going to run into challenges in life.
And if you curl up into a ball and complain about it, that's not going to help you.
And if you say, okay, cool, good.
Here's some adjustments I can make to move forward.
That's going to be a better move than cowering.
I enjoy doing these things.