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Joe Hudson

👤 Speaker
283 total appearances

Appearances Over Time

Podcast Appearances

Baseball Isn’t Boring
Best Shape Of My Life Club: Red Sox Strength And Conditioning Coach Joe Hudson

you know, I know there's others out there.

Baseball Isn’t Boring
Best Shape Of My Life Club: Red Sox Strength And Conditioning Coach Joe Hudson

I don't, um, that's kind of like my go-to one.

Baseball Isn’t Boring
Best Shape Of My Life Club: Red Sox Strength And Conditioning Coach Joe Hudson

Um, but things that, uh, other things, other sources of protein that you can get that when paired with another vegetarian source of protein, make it a more complete protein, which would be, be helpful for you.

Baseball Isn’t Boring
Best Shape Of My Life Club: Red Sox Strength And Conditioning Coach Joe Hudson

I don't know too much on the, uh,

Baseball Isn’t Boring
Best Shape Of My Life Club: Red Sox Strength And Conditioning Coach Joe Hudson

Yeah, the green egg.

Baseball Isn’t Boring
Best Shape Of My Life Club: Red Sox Strength And Conditioning Coach Joe Hudson

It's just going all day long.

Baseball Isn’t Boring
Best Shape Of My Life Club: Red Sox Strength And Conditioning Coach Joe Hudson

You're trying to feed 300 people.

Baseball Isn’t Boring
Best Shape Of My Life Club: Red Sox Strength And Conditioning Coach Joe Hudson

You start cooking chicken thighs at 7 o'clock in the morning because you need to burn through five hours worth of chicken thighs to be ready for lunchtime.

Baseball Isn’t Boring
Best Shape Of My Life Club: Red Sox Strength And Conditioning Coach Joe Hudson

Yeah, they can withstand a lot more calories than your average person.

Baseball Isn’t Boring
Best Shape Of My Life Club: Red Sox Strength And Conditioning Coach Joe Hudson

Sometimes they struggle to realize that, right?

Baseball Isn’t Boring
Best Shape Of My Life Club: Red Sox Strength And Conditioning Coach Joe Hudson

How much they're actually burning through in a day, but like they're on their feet from...

Baseball Isn’t Boring
Best Shape Of My Life Club: Red Sox Strength And Conditioning Coach Joe Hudson

you know, we go to spring training, they're on their feet from like six 30 in the morning until like three or four in the afternoon, like almost nonstop of like, go here, go there, do this, like stop for lunch, go somewhere else.

Baseball Isn’t Boring
Best Shape Of My Life Club: Red Sox Strength And Conditioning Coach Joe Hudson

And like, it's really hard for them to, to keep up with the intake they need just to, you know, just to like match the demand.

Baseball Isn’t Boring
Best Shape Of My Life Club: Red Sox Strength And Conditioning Coach Joe Hudson

So, you know, for us, we're, we have fridges in the locker room.

Baseball Isn’t Boring
Best Shape Of My Life Club: Red Sox Strength And Conditioning Coach Joe Hudson

We got fridges in the,

Baseball Isn’t Boring
Best Shape Of My Life Club: Red Sox Strength And Conditioning Coach Joe Hudson

the weight room and various places where there's like protein shakes and Gatorade and smoothies that are, that are made.

Baseball Isn’t Boring
Best Shape Of My Life Club: Red Sox Strength And Conditioning Coach Joe Hudson

So just like easy ways that we can like provide them with, Hey, like just grab this and then go drink it while you're walking out to field one for BP.

Baseball Isn’t Boring
Best Shape Of My Life Club: Red Sox Strength And Conditioning Coach Joe Hudson

Um, because like we need to refuel you.

Baseball Isn’t Boring
Best Shape Of My Life Club: Red Sox Strength And Conditioning Coach Joe Hudson

Hmm.

Baseball Isn’t Boring
Best Shape Of My Life Club: Red Sox Strength And Conditioning Coach Joe Hudson

They love t-shirts.