Joe Pinsker
speaker
1,247 appearances
30 recordings
1 series
first heard Oct 2022
last heard Jan 2025
Joe Pinsker’s voice in public audio — every appearance, attributed to the second.
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Appearances
He said that recently he had a few open days on his calendar and was faced with the decision of
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of either spending that time working or traveling to go see his grandmother who's 99 and thinking about this dilemma from the perspective of his future self actually made the decision to spend time with family a lot easier okay so it's seeing what the value of something might be through a long-range lens absolutely yeah it's it's a matter of putting yourself in the shoes of your future self
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Yeah, when we think about investing money, we often think about the idea that you have to tie up your present resources in exchange for future gains.
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And one thing that was pointed out to me by Cassie Holmes, another researcher at UCLA, is that time has a unique advantage in terms of being something to invest because it not only pays out dividends later, but
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If you invest your time wisely, you'll often enjoy what you're doing in the moment as well.
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One tip that Professor Holmes suggested to me is that people figure out what investments are really important to them and block off time on their calendar in advance in order to make sure that they really invest in those things.
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You're almost scheduling these things just as you would a business meeting.
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So some examples, for instance,
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In Professor Holmes' own life, the investments that she wants to make on a weekly basis are making sure that she has time for a couple runs in the morning, she has time for a date night with her husband, and going to a coffee shop with her daughter.
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And so she schedules these investments in advance, just like a business meeting, to make sure that she does them.
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And those are her specific examples.
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But an important task for anybody is to figure out which activities are going to be the best investments and deliver the highest return for you.
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Those are things that you can figure out yourself.
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But some studies have found that some reliably gratifying ways to use your time involve deepening social connections, getting some exercise and getting absorbed in meaningful work.
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Thank you for having me.
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In her own life, for instance, she goes to a coffee shop with her daughter once a week.
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And that trip, that visit is only about 30 minutes a week.
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But she says that the 30 minutes compounds week to week and grows into something larger and much more meaningful over a long period of time.
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Thanks.
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I had a nice time.
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Showing 1061–1080 of 1,247 · page 54 of 63
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