Joe Rogan

And that's a lesson that's very valuable because kids get delusional about what their abilities are, how special they are, who they are.

When you get fucking flatlined by some dude who just fucking picks you up and slams you on your back and pins you and you're like, and he can do it anytime he wants.

And this is the reality of training with this guy over and over and over again.

You're like, oh, great.

He lateral drops you in front of the whole class.

Oh, great.

Like this is this is reality.

Now, you're either going to get better or this is going to keep happening to you over and over and over again.

And the mental toughness that comes out of kids that grinded out in wrestling and learned how to wrestle uncomfortable, learned how to cut weight at an early age, all that shit's terrible for you.

But the mental aspect of it is fucking undeniable.

Think about how many great wrestlers have become great MMA champions.

That's right.

It's the most important foundation.

Well, that's a good perspective.

It sounds like you use it then.

Everyone's different, and if you can handle it and you don't get mentally ill from reading comments, that's a rare, you're a rare person.

We had many conversations.

Well, it's also easy if you're a good person.

Wow.

Good for you, dude.