Joe Rogan
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Appearances Over Time
Podcast Appearances
Because I'm pulling back an 80-pound bow 100 times over and over and over again, days after days after days.
And every time it would hurt, I would be an idiot.
And I would go, ah, walk through it.
And you're obsessive.
It got bad.
Yeah, I'm a little obsessive.
It got bad.
Yeah, it's a double-edged sword.
But you got to learn, like you were talking about not overdoing it in the hypoxic thing.
You got to learn.
And I don't learn always, but I try to.
I learn those things.
Those are huge.
continue not stopping with leg conditioning ever until September.
There was a lot of times, one thing is Wasted Wells helped me.
I got a fucking weird left knee, but the latest round of stem cells that I had did a real improvement.
I really notice it.
And I'm protecting it.
I'm not doing anything stupid in the meantime, you know, like no jujitsu, like no getting heel hooked, nothing that's going to aggravate it and just build up my conditioning and maintain it over the year.