Joey Diaz

speaker

18,167 appearances 11 recordings 1 series first heard Jun 2026 last heard 8 Sep

Joey Diaz’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 11 in all, peaking in Jul 2026 with 5.

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And I still remember showing up one day and doing like a hundred pounds behind your neck, which today that does not exist. voice-verified

Right. voice-verified

Those type of presses don't exist. voice-verified

Why? voice-verified

The reason I can't even shoot a hoop now. voice-verified

Yep. voice-verified

They destroy your shoulders. voice-verified

But when I ended with those guys, I was doing 180 behind my neck, five sets of six. voice-verified

All that does is bulk you up like a fucking monster. voice-verified

Yep. voice-verified

Heavyweight, straight bar. voice-verified

No dumbbells. voice-verified

Everything was done with a straight bar, including pullovers. voice-verified

Mm-hmm. voice-verified

We used the bar stuck in the wall and used it as a T bar row. voice-verified

I still remember all that shit. voice-verified

That was no lap machine. voice-verified

Nope. voice-verified

It was bent over rows with a barbell. voice-verified

And that was it. voice-verified

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