John Assaraf
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Appearances Over Time
Podcast Appearances
Am I doing something I shouldn't be doing versus a high impact activity that I need to be doing?
Every hour, I've trained myself to just reset.
I didn't always do that.
So I just started with...
One a day.
Right.
Then two.
Sure.
Then three.
Then it was working so well, I said, great, let's do this every hour.
But more importantly is as soon as you become the person who believes in themselves, you see, everything you do or don't do leaves an imprint on your self-worth and self-esteem scale.
And you know it.
Absolutely.
You know it.
You're voting with every decision.
You're disqualifying with every negative belief.
You're qualifying with every positive.
Same with behaviors.
So you start getting aware of...
Am I qualifying myself to move forward or am I disqualifying myself through what I say I want and what I do or don't do over and over and over again?