John Assaraf

Like, oh my God, our creator put that much brilliance in me? That much ability in me? Yeah, that's why you're dreaming. That's why you're trying to figure out how to fulfill more of your potential. How you're finding out, why am I stuck? What's causing this tension within me to want more, to be more, experience more, have more, give more? There's this tension within you

Like, oh my God, our creator put that much brilliance in me? That much ability in me? Yeah, that's why you're dreaming. That's why you're trying to figure out how to fulfill more of your potential. How you're finding out, why am I stuck? What's causing this tension within me to want more, to be more, experience more, have more, give more? There's this tension within you

And that spirit, okay, I call spirit not religious, this intelligence that is begging to express itself more through you. But there are obstacles for specifically that create, you know, this destructive interference between your fullest potential and what you are displaying right now.

And that spirit, okay, I call spirit not religious, this intelligence that is begging to express itself more through you. But there are obstacles for specifically that create, you know, this destructive interference between your fullest potential and what you are displaying right now.

And my job, for me, like this is for me, to discover more of how to do that. And that's what I've been studying for 40, literally 40, 45 years now. That's what's taken me deep into the neuromechanics of understanding how does my brain work so that I could use it better.

And my job, for me, like this is for me, to discover more of how to do that. And that's what I've been studying for 40, literally 40, 45 years now. That's what's taken me deep into the neuromechanics of understanding how does my brain work so that I could use it better.

It really is the reason I started, you know, all my body of work. You know, when I was a kid, I used to, you know, like lift a lot of weights to get myself stronger, right? So I'd have muscles and be faster and stronger and more attractive.

It really is the reason I started, you know, all my body of work. You know, when I was a kid, I used to, you know, like lift a lot of weights to get myself stronger, right? So I'd have muscles and be faster and stronger and more attractive.

But as I had many challenges when I was younger in life, between 13 and 19, where I was involved in street gangs, robberies, drugs, selling them, using them, alcohol. I mean, you name it. You know, I did it as a kid. I started to learn around getting my mindset right from a mentor who was very, very well read. His name was Alan Brown, and he showed me how to refocus, reuse this brain of mine.

But as I had many challenges when I was younger in life, between 13 and 19, where I was involved in street gangs, robberies, drugs, selling them, using them, alcohol. I mean, you name it. You know, I did it as a kid. I started to learn around getting my mindset right from a mentor who was very, very well read. His name was Alan Brown, and he showed me how to refocus, reuse this brain of mine.

Because of him, I was able to build my first company with 1,200 salespeople, 85 offices, and $4.5 billion in real estate sales a year because of that, from a kid who left high school grade 11 and failed English and math. So I get the shift. The first part... of this, and I'm so happy you realized you're not your thoughts. We have thoughts.

Because of him, I was able to build my first company with 1,200 salespeople, 85 offices, and $4.5 billion in real estate sales a year because of that, from a kid who left high school grade 11 and failed English and math. So I get the shift. The first part... of this, and I'm so happy you realized you're not your thoughts. We have thoughts.

6,200.

6,200.

Not 50 or 25,000 or something like that. 6,200 is the new scientific fact for now. Unfortunately, most people have 80% of their thoughts are negative. That's 5,000 negative thoughts a day. Most people have 5,000 negative thoughts a day. Focus on the negative thoughts and they reinforce those. And they don't refocus on, you know, let's say the 1,200 positive ones.

Not 50 or 25,000 or something like that. 6,200 is the new scientific fact for now. Unfortunately, most people have 80% of their thoughts are negative. That's 5,000 negative thoughts a day. Most people have 5,000 negative thoughts a day. Focus on the negative thoughts and they reinforce those. And they don't refocus on, you know, let's say the 1,200 positive ones.

They focus on the negative ones and they reinforce more negative ones. And as a result, 90% of their thoughts this week will be the same next week because they're reinforced thoughts. But let's see if we can wipe the slate clean. And we can say, okay, I'm not my thoughts, I'm not my brain, I'm not my heart, I'm not my liver, my lungs, my body, or anything like that.

They focus on the negative ones and they reinforce more negative ones. And as a result, 90% of their thoughts this week will be the same next week because they're reinforced thoughts. But let's see if we can wipe the slate clean. And we can say, okay, I'm not my thoughts, I'm not my brain, I'm not my heart, I'm not my liver, my lungs, my body, or anything like that.

Well, let's say, you know, I have a soul. I call it, you know, I am spiritual, this intelligence in me. And I have other faculties like emotions. I have a mindset that I could focus. Right? And I have this physical body that moves into action or procrastinates or self-centered, whatever it does, right? I can say to my body, you know, right now, jump, Tom, and I could jump.

Well, let's say, you know, I have a soul. I call it, you know, I am spiritual, this intelligence in me. And I have other faculties like emotions. I have a mindset that I could focus. Right? And I have this physical body that moves into action or procrastinates or self-centered, whatever it does, right? I can say to my body, you know, right now, jump, Tom, and I could jump.