John Assaraf

I can say, move your arms right and left, and I could do that deliberately. But that's not how our bodies work. Our bodies work based on the conditioned, subconscious programming that we've had since birth. But let's see us wiping the slate clean. We say, okay, If I was committed to a new level of success, a new level of me, is it possible? Let's start with, is it possible if I was committed?

I can say, move your arms right and left, and I could do that deliberately. But that's not how our bodies work. Our bodies work based on the conditioned, subconscious programming that we've had since birth. But let's see us wiping the slate clean. We say, okay, If I was committed to a new level of success, a new level of me, is it possible? Let's start with, is it possible if I was committed?

And let's say we say, I guess it's possible. I may not know how, but is it possible? Yep, it's possible. We say, okay, if I wanted to start using my brain better and knowing what we know about the brain, what would be the process? Well, the first thing I would say is, why don't we Come up with a vision of what you would love your life to be like. And let's break it up into career or business.

And let's say we say, I guess it's possible. I may not know how, but is it possible? Yep, it's possible. We say, okay, if I wanted to start using my brain better and knowing what we know about the brain, what would be the process? Well, the first thing I would say is, why don't we Come up with a vision of what you would love your life to be like. And let's break it up into career or business.

What results would you love? Health. And I like to break down health into spiritual, emotional, mental, physical. Financial health you could put there too if you want. So health, physical, we could put wealth separately. Relationships, charity, fun and experiences. Say, if I could wave a magic wand, I could design the life of my dreams, what would it look like?

What results would you love? Health. And I like to break down health into spiritual, emotional, mental, physical. Financial health you could put there too if you want. So health, physical, we could put wealth separately. Relationships, charity, fun and experiences. Say, if I could wave a magic wand, I could design the life of my dreams, what would it look like?

and we leave our Frankie's monster brain behind, and we just use the Einstein imagination brain of, what do I want? What would I just love? And so we write that down. We go, okay. Now, let's assume that that's the end destination. Like, we're going to go on a trip together. We want to go to Antarctica? Great. Let's get some pictures of Antarctica.

and we leave our Frankie's monster brain behind, and we just use the Einstein imagination brain of, what do I want? What would I just love? And so we write that down. We go, okay. Now, let's assume that that's the end destination. Like, we're going to go on a trip together. We want to go to Antarctica? Great. Let's get some pictures of Antarctica.

Let's say that's the destination we want to get to in a year or two or three. That's like the ideal state. Now we come back and we, okay, that's kind of like the vision. Then we say, okay, here's where I am today. Here's my current reality. My reality is my reality. This is what is now. Whatever is now is not because of what you just did this second.

Let's say that's the destination we want to get to in a year or two or three. That's like the ideal state. Now we come back and we, okay, that's kind of like the vision. Then we say, okay, here's where I am today. Here's my current reality. My reality is my reality. This is what is now. Whatever is now is not because of what you just did this second.

It's because of the things you did or didn't do in the past. So we don't worry about what we did or didn't do in the past. We just want to learn from it and we just want to be aware. So my health results are this, my financial results are this, my business or career results are this. We just want to look at a snapshot of current reality.

It's because of the things you did or didn't do in the past. So we don't worry about what we did or didn't do in the past. We just want to learn from it and we just want to be aware. So my health results are this, my financial results are this, my business or career results are this. We just want to look at a snapshot of current reality.

Like we're looking at an x-ray, no emotion, but the x-ray will reveal It will reveal, am I on the right track or not? Right? So here's where I am. Here's where I want to get to. And we say, okay, if I want... better results, different results in health, wealth, relationships, career, business, finance.

Like we're looking at an x-ray, no emotion, but the x-ray will reveal It will reveal, am I on the right track or not? Right? So here's where I am. Here's where I want to get to. And we say, okay, if I want... better results, different results in health, wealth, relationships, career, business, finance.

And I say 90 days from now, 90 days from now, what would an ultimate result be that if I achieve that result, I would like feel proud. I would feel like I'm having impact and influence in my life or my kids or my wife or my neighborhood or the people that follow my work at church, wherever. What would be like a result? I'd go, yeah, that's so good.

And I say 90 days from now, 90 days from now, what would an ultimate result be that if I achieve that result, I would like feel proud. I would feel like I'm having impact and influence in my life or my kids or my wife or my neighborhood or the people that follow my work at church, wherever. What would be like a result? I'd go, yeah, that's so good.

And so we start setting some goals for 90 days from now. They say, okay, that would be great. What about 60 days from now? What about 30 days from now? What about just one week from today? I mean, okay, so I'm going to set some goals and I don't have to know how to achieve it yet. I'm just setting the goals.

And so we start setting some goals for 90 days from now. They say, okay, that would be great. What about 60 days from now? What about 30 days from now? What about just one week from today? I mean, okay, so I'm going to set some goals and I don't have to know how to achieve it yet. I'm just setting the goals.

Then I come back and I go, okay, to achieve my goal for this week, what would I need to believe in order to make that a reality? Would I need to believe I'm smart enough, I'm good enough, I could do it or I could learn how to do it? Would I need to believe that I need help and I could find the help online, offline, a friend, a family member, a coach, a consultant, something?

Then I come back and I go, okay, to achieve my goal for this week, what would I need to believe in order to make that a reality? Would I need to believe I'm smart enough, I'm good enough, I could do it or I could learn how to do it? Would I need to believe that I need help and I could find the help online, offline, a friend, a family member, a coach, a consultant, something?