John Delony

And one of the common themes I've heard from all of them is that between caring for all the people in their lives and all of the other responsibilities and expectations that the whole world dumps on them, they are under incredible pressure every day from all angles.

And they're often encouraged to overlook their own emotional well-being to care for everybody else, to make sure everybody else is okay.

Listen, therapy offers a space for women to learn how to create some sort of balance, set healthy boundaries, and support overall well-being for themselves.

To do this, I recommend BetterHelp.

BetterHelp is an online therapy platform that matches you with a licensed therapist based on your goals and preferences.

You can message your therapist and schedule sessions right in the platform.

And with over 30,000 therapists, they have the right person just for you.

And if the first therapist isn't the right fit, you can switch anytime at no additional cost.

Listen, your emotional well-being matters.

Find support in therapy.

Visit BetterHelp.com slash Deloney to get 10% off your first month.

That's BetterHelp, H-E-L-P dot com slash Deloney.

All right, let's go out to Fort Worth, Texas and talk to Paul.

What's up, Paul?

Hey, Dr. John.

How you doing, man?

I'm good, brother.

What's up with you, man?

Oh, just one foot in front of the other, you know what I mean?

Yes, sir, I do.