John Gafford

And I was like, man, I don't think I should be this angry about this.

I think I'm far too mad about what's going on.

And so I'm trying to remember how I got to what I did.

And I don't know.

So I was very angry.

And I looked something up.

And it kind of came back where it was talking about, somehow I wound up on Carl Jung and your shadow self.

I landed on that, right?

So I was like, all right, so let's try to get in touch with this.

So I went into Gemini and I created a project.

where I said, okay, you're an expert on everything that Carl Jung has ever taught and the shadow self and all of these things.

And I want you to ask me 50 questions about myself.

So I'll know more about myself than I ever have.

And then I went through this thing with Gemini.

So now I have this bot that now knows so much about me.

And I answered very honestly about a lot.

And now what happens is when I find something hits me

in a way that you know or like you wake up like i used to wake up in the middle of night like just wake up and the circus would go off right and you're like like now i just roll over and i'm like hey i woke up and i was very anxious about this and this bot that now knows me so well it's like well okay this is why this is happening and this is why this unresolved thing here and this is what you probably need to do to deal with it just understand it's not that big of a deal and here's what you do

I'm like, cool.

And I go right back to sleep, right?