John Robins

speaker

2,358 appearances 15 recordings 1 series first heard May 2026 last heard 23 Jul

John Robins’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 15 in all, peaking in Jun 2026 with 9.

Appearances

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How Do You Cope? · The Gratitude List: Jason Fox · 28 May 2026 podcast

Or did you go, I have to do this.

This is like a mission to be bored.

So let's just sort of relax into it.

What would you use to sort of switch off in those periods of inactivity, knowing that something might be coming at any moment?

Well, let's write your first gratitude list for you.

What would be number one on your list?

Yeah?

And what's the sort of stuff you're really good at in a sort of family crisis or a family situation?

What are your jobs?

And I guess that's useful in a military setting because...

You were talking earlier about how well people communicate in sort of training or in combat.

You can't communicate if two people are shouting at each other.

You can't sort of get a message across.

So what would you say are the main in that journey of mental health?

What are the main sort of turning points along that route?

Well, what are the sort of, like in my head, I might say, okay, that breakdown of that relationship was an end of one period, then a negative period of drinking, then I got sober.

So I might see that journey as kind of like positive and negative things that have got me where I am.

So this might sound like a very cold question, but what was it that stopped you going from contemplating taking your own life to doing it?

What happened in your head?

And so did you sort of, was that going back to a therapist you'd seen before and saying, I want to do this again, but I want to do it properly?

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