Jon Acuff

I'm your partner.

And kind of wrestling that out and going, oh, you're right.

I put you in the wrong category.

Like, that happens, hopefully, the older you get.

Yeah, so for me, my favorite definition of discipline is make tomorrow easy today.

Like, how do we make this easy?

I want this to be easy for you to do.

And what are the things today we can do to make it easy for tomorrow and Friday?

And so probably what I'd do is I'd try to interview a win, meaning I would help them remember a time where they did accomplish a thing, anything.

So it could be they lost weight.

It could be they got their finances in order.

It could be they put on a great wedding, whatever.

I would get them to interview a win, and then I would try to help them see patterns in that.

How do they get things done?

How do they dream?

Because what happens is we're really quick to forget what works and really quick to remember the failures, like with negativity bias.

So like last year,

The entire year, I kept what I called an owner's manual.

I just wrote down things that made me perform better and feel happier.

So we're a solid year.