Jonathan Roseland
speaker
115 appearances
1 recordings
1 series
first heard Dec 2025
last heard 20 Dec
Jonathan Roseland’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Dec 2025 with 1.
Appearances
Them, when they went off of it, and actually nobody responded saying specifically that it made them dumber, that they were worse off after trying paracetam.
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So that's kind of a good sign.
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But again, I think it's probably around 10 to 15% of the paracetam users are going to have a post-paracetam
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deficit afterwards and this this is my suggestion to them is that when you go on paracetam you are going to have all this extra brain power and you're going to have all this extra motivation and i suggest that you do something constructive with that in regards to your own mind so i suggest that what you do is when you are using paracetam when you cycle on it
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whether it's the first time you ever try paracetam or you're just cycling back on after a break from it for whatever reason, I suggest that you stack paracetam with other things that are going to exercise and improve your mind.
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Maybe things that usually you just don't quite have enough discipline, you don't quite have enough motivation, you don't quite have enough extra willpower to take on and habituate as part of your life.
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So I suggest that you combine on the days that you're taking your paracetam, which, you know, it'll probably end up being like five to six days out of the week for you.
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But on those days, you devote anywhere from between like...
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20 minutes a day to 40 minutes a day doing some other mind exercises, doing things like dual and back brain training, doing things like reading books, like pick out a book that you've been meaning to read.
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That's like a intellectually challenging book and sit down and read that book for like 30 minutes a day while you're dosed on the paracetam.
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so that you are building your powers of focus.
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You can work on doing your 20 minutes of meditation throughout the day.
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Maybe if you've been slacking a little bit and not going to the gym like you should be, it's January here, so it's that time of the year when we're thinking about these things, maybe you can be a bit more disciplined about going to the gym
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And if you are or, you know, maybe you could download the Duolingo app on your smartphone and you could work on a second language or you could refresh a second language that you learned in the past.
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But that's gotten a little bit rusty at this point.
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And if you do some other things.
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brain exercising things that are going to increase the density of your gray matter and make you a more dynamic, robust, intellectual actor.
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Along with paracetam, these...
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These positive things are going to build your brain.
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They're going to be all the more effective because you're on paracetam.
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Showing 81–100 of 115 · page 5 of 6
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