Jonathan Roseland
speaker
113 appearances
1 recordings
1 series
first heard Dec 2025
last heard 20 Dec
Jonathan Roseland’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Dec 2025 with 1.
Appearances
And I suggest that you do something constructive with that in regards to your own mind.
So I suggest that what you do is when you are using paracetam, when you cycle on it, whether it's the first time you ever tried paracetam or you're just cycling back on,
after a break from it for whatever reason, I suggest that you stack paracetam with other things that are going to exercise and improve your mind.
Maybe things that usually you just don't quite have enough discipline, you don't quite have enough motivation, you don't quite have enough extra willpower to take on and habituate as part of your life.
So I suggest that
You combine on the days that you're taking your paracetam, which, you know, it'll probably end up being like five to six days out of the week for you.
But on those days, you devote anywhere from between like...
20 minutes a day to 40 minutes a day doing some other mind exercises, doing things like dual and back brain training, doing things like reading books, like pick out a book that you've been meaning to read.
That's like a intellectually challenging book and sit down and read that book for like 30 minutes a day while you're dosed on the paracetam so that you, so that you are
you know, building your powers of focus.
You can work on doing your 20 minutes of meditation throughout the day.
Maybe if you've been, you know, slacking a little bit and not going to the gym like you should be, you know, it's January here, so it's that time of the year when we're thinking about these things.
Maybe you can be a bit more disciplined about going to the gym
And if you are or, you know, maybe you could download the Duolingo app on your smartphone and you could work on a second language or you could refresh a second language that you learned in the past.
But that's gotten a little bit rusty at this point.
And if you do some other things.
brain exercising things that are going to increase the density of your gray matter and make you a more dynamic robust intellectual actor along with paracetam these
These positive things are going to build your brain.
They're going to be all the more effective because you're on paracetam.
Potentially, they're going to be drastically more effective as tools for your personal development.
Showing 81–100 of 113 · page 5 of 6
← Previous
Next →