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Jordan

๐Ÿ‘ค Speaker
4144 total appearances

Appearances Over Time

Podcast Appearances

The Dr. John Delony Show
I Blew Up My Marriage, but I Want to Fix It

And, uh, I was just like upset and, and yeah, it didn't, didn't help her.

The Dr. John Delony Show
I Blew Up My Marriage, but I Want to Fix It

Okay.

The Dr. John Delony Show
I Blew Up My Marriage, but I Want to Fix It

Yeah.

The Dr. John Delony Show
I Blew Up My Marriage, but I Want to Fix It

Yeah.

The Dr. John Delony Show
I Blew Up My Marriage, but I Want to Fix It

That's a good question.

The Dr. John Delony Show
I Blew Up My Marriage, but I Want to Fix It

So I think like after in the, in the past year or so, like I've dug into kind of, I think a lot of stuff just with my family and my upbringing.

The Dr. John Delony Show
I Blew Up My Marriage, but I Want to Fix It

And I think a lot of it for me was like,

The Dr. John Delony Show
I Blew Up My Marriage, but I Want to Fix It

I think there's like a kind of fear and like insecurity there.

The Dr. John Delony Show
I Blew Up My Marriage, but I Want to Fix It

So like a lot of work, I would say with like reflecting around like my parents and like my, my upbringing, like writing out a timeline of events in my life, as well as like writing like a letter to my kind of younger self and like letters to like my parents.

The Dr. John Delony Show
I Blew Up My Marriage, but I Want to Fix It

And also just like, I've read a lot of books around kind of just like emotional

The Dr. John Delony Show
I Blew Up My Marriage, but I Want to Fix It

I guess like awareness and like recognizing kind of like what I'm feeling like in my body.

The Dr. John Delony Show
I Blew Up My Marriage, but I Want to Fix It

Um, and just like,

The Dr. John Delony Show
I Blew Up My Marriage, but I Want to Fix It

I think, yeah, like being more aware of, of kind of like what I'm feeling and then like kind of strategies around like how to like manage those feelings in healthy ways.

The Dr. John Delony Show
I Blew Up My Marriage, but I Want to Fix It

Are you working with a counselor on this?

The Dr. John Delony Show
I Blew Up My Marriage, but I Want to Fix It

I am.

The Dr. John Delony Show
I Blew Up My Marriage, but I Want to Fix It

Okay.

The Dr. John Delony Show
I Blew Up My Marriage, but I Want to Fix It

Yeah.

The Dr. John Delony Show
I Blew Up My Marriage, but I Want to Fix It

Okay.

The Dr. John Delony Show
I Blew Up My Marriage, but I Want to Fix It

Yeah.

The Dr. John Delony Show
I Blew Up My Marriage, but I Want to Fix It

So we, three months of not talking and then kind of slowly since then, we've been hanging out more and more and like wanting, we've been like talking and having conversations.