Jordan
๐ค SpeakerAppearances Over Time
Podcast Appearances
And, uh, I was just like upset and, and yeah, it didn't, didn't help her.
Okay.
Yeah.
Yeah.
That's a good question.
So I think like after in the, in the past year or so, like I've dug into kind of, I think a lot of stuff just with my family and my upbringing.
And I think a lot of it for me was like,
I think there's like a kind of fear and like insecurity there.
So like a lot of work, I would say with like reflecting around like my parents and like my, my upbringing, like writing out a timeline of events in my life, as well as like writing like a letter to my kind of younger self and like letters to like my parents.
And also just like, I've read a lot of books around kind of just like emotional
I guess like awareness and like recognizing kind of like what I'm feeling like in my body.
Um, and just like,
I think, yeah, like being more aware of, of kind of like what I'm feeling and then like kind of strategies around like how to like manage those feelings in healthy ways.
Are you working with a counselor on this?
I am.
Okay.
Yeah.
Okay.
Yeah.
So we, three months of not talking and then kind of slowly since then, we've been hanging out more and more and like wanting, we've been like talking and having conversations.