Josh ‘OG’ Bannerman

speaker

7,875 appearances 29 recordings 1 series first heard May 2026 last heard 12 Aug

Josh ‘OG’ Bannerman’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 29 in all, peaking in Jul 2026 with 10.

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I think it would just kind of leech into all the other areas of your life and make it just kind of crappy overall. matched

You know? matched

It's like if you don't fuel correctly when you work out, right? matched

And Joe, you know this. matched

Like if you're on a training run, right? matched

Let's say you're training for another marathon, you get all of your sh matched

Fixed in your body and you can do another marathon, right? matched

Bionic everything. matched

You're ready to rock and roll. matched

Yeah. matched

And so you're out on a training run and you just do a 13-mile run, right? matched

You know you got to fuel your body appropriately, or else what happens? matched

You make it through, you don't perform very well, and then you get home and you eat everything in sight. matched

You have 17 bananas, 47 Oreos, two peanut butter sandwiches, and then you go, I don't understand why I'm not losing any weight. matched

I'm working my ass off. matched

It's because, you know, you didn't fuel yourself correctly. matched

So if you're at work and you're not getting fueled correctly with great work or great relationships or whatever, you're gonna matched

You know, on the other side of that, be destructive in the other areas of your life, whether it's matched

Just relationships or health or whatever the case may be. matched

That's interesting, yeah. matched

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