José Andrés

This is another commercial, Change the Recipe, which I'm touring right now. And I say one of the quotes I give is very important to me. I mean, it's a phrase probably you heard often many times before that life starts at the end of your comfort zone. You and I were talking about education. That means that the true education happens at the end of your comfort zone. Right.

Because if you are not pushed to the limits... What it is is what it is and that's it. You don't need to know anything else. You don't need to learn anything else. You're in a safe space. You're in your cube. You're in your room. Everybody's protecting you and the system protects you and you are okay. The only thing, the only moment will become interesting is when you leave that room of comfort.

Because if you are not pushed to the limits... What it is is what it is and that's it. You don't need to know anything else. You don't need to learn anything else. You're in a safe space. You're in your cube. You're in your room. Everybody's protecting you and the system protects you and you are okay. The only thing, the only moment will become interesting is when you leave that room of comfort.

Because if you are not pushed to the limits... What it is is what it is and that's it. You don't need to know anything else. You don't need to learn anything else. You're in a safe space. You're in your cube. You're in your room. Everybody's protecting you and the system protects you and you are okay. The only thing, the only moment will become interesting is when you leave that room of comfort.

You go to the edges of that horizon And you cross that line of the horizon. That's the moment that life gets really interesting.

You go to the edges of that horizon And you cross that line of the horizon. That's the moment that life gets really interesting.

You go to the edges of that horizon And you cross that line of the horizon. That's the moment that life gets really interesting.

Yes. Yeah, I agree. I think just a lot of people that don't have experience challenging themselves, they get fearful. They get fearful. They anticipate things. They get anxiety. And they just never learned how to challenge themselves. That's the problem. They never walked out on the end of the pier. so to speak. They never push themselves. And because of that, they're terrified of it.

Yes. Yeah, I agree. I think just a lot of people that don't have experience challenging themselves, they get fearful. They get fearful. They anticipate things. They get anxiety. And they just never learned how to challenge themselves. That's the problem. They never walked out on the end of the pier. so to speak. They never push themselves. And because of that, they're terrified of it.

Yes. Yeah, I agree. I think just a lot of people that don't have experience challenging themselves, they get fearful. They get fearful. They anticipate things. They get anxiety. And they just never learned how to challenge themselves. That's the problem. They never walked out on the end of the pier. so to speak. They never push themselves. And because of that, they're terrified of it.

But you need little baby steps. Do something you've never done before. Go take a yoga class. Go learn how to speak Spanish. Go do something. Do something different. And then try to do something else different. Try to add a little bit. Don't just go right into doing a triathlon. Do something that just makes you a little nervous. And then try to build on that. But do it intentionally.

But you need little baby steps. Do something you've never done before. Go take a yoga class. Go learn how to speak Spanish. Go do something. Do something different. And then try to do something else different. Try to add a little bit. Don't just go right into doing a triathlon. Do something that just makes you a little nervous. And then try to build on that. But do it intentionally.

But you need little baby steps. Do something you've never done before. Go take a yoga class. Go learn how to speak Spanish. Go do something. Do something different. And then try to do something else different. Try to add a little bit. Don't just go right into doing a triathlon. Do something that just makes you a little nervous. And then try to build on that. But do it intentionally.

That's my advice.

That's my advice.

That's my advice.

But remember that this is a reason why people sometimes they are so scared of the world. Because actually the world is a scary place. It certainly can be. I think the world is a wonderful place. But for centuries, for thousands of years, humans, planet Earth is beautiful. But the world is full of dangers. Yes. You just get lost in a forest. Without anybody, without anything, even without a knife.

But remember that this is a reason why people sometimes they are so scared of the world. Because actually the world is a scary place. It certainly can be. I think the world is a wonderful place. But for centuries, for thousands of years, humans, planet Earth is beautiful. But the world is full of dangers. Yes. You just get lost in a forest. Without anybody, without anything, even without a knife.

But remember that this is a reason why people sometimes they are so scared of the world. Because actually the world is a scary place. It certainly can be. I think the world is a wonderful place. But for centuries, for thousands of years, humans, planet Earth is beautiful. But the world is full of dangers. Yes. You just get lost in a forest. Without anybody, without anything, even without a knife.

And things are going to happen. A scuba dive in the waters, in the dark ocean. Dangerous. There are things moving in the water. Things are complicated. If you are trying to feed yourself, is this mushroom poisonous or not? You know, to be a human. Yeah, I'll get coffee. To be a human for centuries, for thousands of years, was a dangerous place.