Judd Apatow

Yeah, I'd like to know if it's bad.

You know, like I was watching this thing online.

They're talking about like tapping, like people like tap their chest, you know, one hand, the other hand, one hand, the other hand.

And they say it does something that connects the hemispheres of your brain and it calms you down.

So one of my main questions is, is there anything wrong with doing this?

Should I be trying to do something to get rid of certain behaviors or is it –

Not a big deal.

Well, obviously your process has led you to a ton of success.

Yeah.

It doesn't get in the way of your life.

It gets in the way of just enjoying things because when you have so much going on in your head, in a lot of ways you're just not present.

If I'm here and we're talking, I'm like...

Okay, I got that meeting, that writing meeting.

I think I have three hours.

I got to go over like five stories.

I didn't read two of them.

I'll read them on the way back in the car.

Like I'm just running.

I'm pacing myself all the time.

Yeah, it's a way to sort of not be present because there's so much out there on your plate that you cannot not focus on.