Julie Bennett

speaker
164 appearances 1 recordings 1 series first heard Apr 2025 last heard Apr 2025

Julie Bennett’s voice in public audio — every appearance, attributed to the second.

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And that makes sense to me. What I liked about this method is it's... caps at 15. So they don't go more than 15 minutes on their own. Um, and the way Haley explained this one to me is what this is doing is you teach them to, they, they've learned how to go to sleep a very specific way with us, us holding them, us rocking them. But what they haven't learned is how to go to sleep after they wake up.
So this is just giving them enough time for them to teach themselves how to put themselves back to sleep. But also by going in the five minutes, the 10 minutes, the 15 minutes, you're letting them know you're there and you're not abandoning them.
Yeah, it was one of those things that I figured we had no method going into last night. If I'm going to do night duty, this feels like a very reasonable method to try. And I think it went as good as it could on the first night. And let's just see how it goes from here. I'd never heard of this before she texted. She texted a chart on what to do. It was great.
And then I was giving updates to ChatGPT throughout the night.
Yeah. Do you have those? Uh, yes, I was doing it on my laptop. So let's just see if, um, let's just see if, uh, if they came through, but like I asked it some follow-up questions like, what do you do about the passy? You know, this is now my third cycle. Uh, you know, do you like, do you think I should try, should I keep going or should I try a reset?
Uh, and chat to you, but he was very empathetic.
uh, they're very empathetic towards her and towards, uh, the feeling of a parrot. So it's like, Hey, we understand how hard the emotional distress may be of hearing your baby cry. So if you do want to pick them up and, and, you know, reset and give them a hug and a kiss, then please do.
So, um, I'm on a, I, I, I, we started a new chat GPT thing for our company, which is on my laptop and it hasn't transferred to my phone.
So this is like all my old stuff.
You know, I was watching her. Oh, I can't do it. Obviously, it's terrible to see her cry, but she didn't ever look like she was in a panic or distress. She looked like she was trying to work through the problem. I think this kid wants to sleep on her stomach more than anything and couldn't get on her stomach. That was my key conclusion.
I asked ChatGPT. That's a great example. I saw her trying to get on her stomach and I was like, am I allowed to put her on her stomach? And they said, no, you are not allowed to do that.
Should I get my laptop? It's right there.
Okay. Very nice. Can I go on Twitter as well or no?
Okay, I said, should I turn her on her stomach if that helps her get to bed? And it said, awesome that you asked. This is super important. Checkmark, if your baby rolls to her stomach on her own, totally fine to leave her there. At six months, if she can roll both ways, back to tummy, tummy to back, it's safe for her to sleep on her stomach. You do not need to flip her back.
And then it has an X and it says, but don't turn her on her stomach yourself if she can't get there independently yet. That's a SIDS risk, especially under one year old. Safe sleep guidelines from AAP, the American Academy of Pediatrics, say always put babies down on their back to sleep. Once they can roll, you let them pick their position, but you shouldn't position them on their tummy manually.
And then it says TLDR cause it knows I'm, I'm a big TLDR guy. Check. Let her stay in her stomach. If she gets there herself, X don't place her that way unless she's rolling there independently.
Yeah.
Is there a limit for how long to do the five, 10, 15? I'm now in my second round of 15.
hold on this is how this amazing response you're doing amazing hanging in there this part is so hard especially in the middle of the night heart to answer your question yeah this thing's fucking amazing yeah i'm so glad you had a friend up with you i had no idea yeah i mean like i it is i'm like scrolling essays here but what did it say about is there a limit to the 5 10 15 method um heart
uh technically no hard limit but most experts suggest if you're hitting 60 to 90 minutes total crying with check-ins and your baby's still fully awake and upset it's okay to one take a short break or consider it a missed sleep window especially for naps and then try again after a short break since you're on your 15 uh since you're on your second 15 minute round here's a possible timeline and it said uh um
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