Julie Elion

speaker

545 appearances 1 recordings 1 series first heard May 2026 last heard 20 May

Julie Elion’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in May 2026 with 1.

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Right.

So it just it's really getting to know yourself.

But absolutely, this is I my belief is I'm a coach for my years, but I'm hoping to teach you how to go do this for yourself.

But it takes training.

And it takes digging deep, which is a theme for me and in my book.

This is not fluff.

And it's hard work.

It's a lot of work.

One of my favorite quotes is Socrates, unexamined life is not worth living.

So I'm a real believer, like why not really get to know what makes you tick?

And it could be something really old, it could be childhood, it could be coaches, it could be now, it could be relationships, it's perspective.

Like yesterday I was driving, I was late for something and I swore,

I swore I was getting every red light because I was late.

Was I really getting every red light?

Probably not.

But my perspective was that.

And then I was getting stressed and then and then and then.

So and it's not going to help me get there any faster.

It's only going to ruin my internal moment.

So learning how to wind that back.

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