Julie Zhuo
speaker
708 appearances
2 recordings
2 series
first heard Sep 2025
last heard 25 May
Julie Zhuo’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in May 2026 with 1.
Appearances
If you don't opt in, life's still going to give you a bunch of things as well.
So all things being equal, I think there's something that comes from feeling like I am in the driver's seat of getting to choose the kinds of things that are hard for myself.
And I think there's a lot of joy in that.
Yeah.
Great question.
The first thing I've learned is like, I need to be out of my emotionally heated zone.
That's like the most important thing.
So, you know, like I've come to realize that whenever there's a feeling, it's like there's something good in that feeling, right?
Let's say, you know, you and I are talking.
This will never happen with you, Molly.
But like let's say you're talking and I'm like really angry about it after the fact.
There's a good reason usually, right?
There is a good reason.
There's something that's bothering me about that conversation and there's like something good and pure there.
But if I'm angry right now, I just, there's no way we can find the kernel of what was like really important about why it bothered me in that moment.
And the way I express it is always going to sound like kind of egotistical, right?
Because it's about like,
my hurt, my anger, and like, why are you doing that thing to me?
And like, it's just, there's no way I can communicate that and give it kind of the like attention and the best chance of like making it something productive.
And so that's the most important thing is like awareness of like, wait a second, am I in like a negative headspace right now?
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