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Justin Andrews

๐Ÿ‘ค Speaker
1503 total appearances

Appearances Over Time

Podcast Appearances

Mind Pump: Raw Fitness Truth
2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

She's not happy with me.

Mind Pump: Raw Fitness Truth
2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

Oh, are you actually trying to bulk? I am. I'm trying.

Mind Pump: Raw Fitness Truth
2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

Oh, are you actually trying to bulk? I am. I'm trying.

Mind Pump: Raw Fitness Truth
2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

Oh, are you actually trying to bulk? I am. I'm trying.

Mind Pump: Raw Fitness Truth
2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

Oh, I just eat more, but... I mean, I'm not like... It's not like junk food or anything, but yeah, I'm just... Well... I mean, I'm adding like a shake with a ton of peanut butter in it. So the peanut butter is not doing me any favors.

Mind Pump: Raw Fitness Truth
2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

Oh, I just eat more, but... I mean, I'm not like... It's not like junk food or anything, but yeah, I'm just... Well... I mean, I'm adding like a shake with a ton of peanut butter in it. So the peanut butter is not doing me any favors.

Mind Pump: Raw Fitness Truth
2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

Oh, I just eat more, but... I mean, I'm not like... It's not like junk food or anything, but yeah, I'm just... Well... I mean, I'm adding like a shake with a ton of peanut butter in it. So the peanut butter is not doing me any favors.

Mind Pump: Raw Fitness Truth
2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

I think more of the dairy, because here's the thing, like to add more protein, like for me, you know, I've, I'm definitely drawn to dairy cheese and milk and all that kind of stuff. And I just think it's, I'm overdoing it with that. And it's just...

Mind Pump: Raw Fitness Truth
2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

I think more of the dairy, because here's the thing, like to add more protein, like for me, you know, I've, I'm definitely drawn to dairy cheese and milk and all that kind of stuff. And I just think it's, I'm overdoing it with that. And it's just...

Mind Pump: Raw Fitness Truth
2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

I think more of the dairy, because here's the thing, like to add more protein, like for me, you know, I've, I'm definitely drawn to dairy cheese and milk and all that kind of stuff. And I just think it's, I'm overdoing it with that. And it's just...

Mind Pump: Raw Fitness Truth
2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

Yeah. No, I mean, I'm just trying to like... Be more reasonable about โ€“ I mean I got to see if I could just raise my protein elsewhere and then add more carbs. Like carbs for me, I just don't really eat a lot of carbs. So that's been one thing. I'm like I just need to do more carbs I think, more rice, more potato, more of that to fuel the workout.

Mind Pump: Raw Fitness Truth
2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

Yeah. No, I mean, I'm just trying to like... Be more reasonable about โ€“ I mean I got to see if I could just raise my protein elsewhere and then add more carbs. Like carbs for me, I just don't really eat a lot of carbs. So that's been one thing. I'm like I just need to do more carbs I think, more rice, more potato, more of that to fuel the workout.

Mind Pump: Raw Fitness Truth
2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

Yeah. No, I mean, I'm just trying to like... Be more reasonable about โ€“ I mean I got to see if I could just raise my protein elsewhere and then add more carbs. Like carbs for me, I just don't really eat a lot of carbs. So that's been one thing. I'm like I just need to do more carbs I think, more rice, more potato, more of that to fuel the workout.

Mind Pump: Raw Fitness Truth
2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

So I was, like, 225, and so now I'm 232. Oh, you're 232 right now. Wow. Heavyweight.

Mind Pump: Raw Fitness Truth
2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

So I was, like, 225, and so now I'm 232. Oh, you're 232 right now. Wow. Heavyweight.

Mind Pump: Raw Fitness Truth
2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

So I was, like, 225, and so now I'm 232. Oh, you're 232 right now. Wow. Heavyweight.

Mind Pump: Raw Fitness Truth
2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

I think, yeah, I think that's the illusion, right? That's the one where you get your shoulders bigger and it definitely brings wideness.

Mind Pump: Raw Fitness Truth
2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

I think, yeah, I think that's the illusion, right? That's the one where you get your shoulders bigger and it definitely brings wideness.

Mind Pump: Raw Fitness Truth
2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

I think, yeah, I think that's the illusion, right? That's the one where you get your shoulders bigger and it definitely brings wideness.

Mind Pump: Raw Fitness Truth
2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

Yeah, I was going to say the neuromuscular recruitment process might be enhanced.