Justin Andrews

And, you know, initially I was trying to kind of balance that with my kids. Like, you know, we're all eating the same thing. This is just how it's done. And, you know, all of it was like accounted for, same thing, portions, all that kind of stuff in terms of optimizing health. And, you know, it was all kind of understood and everybody had this understanding.

And, you know, initially I was trying to kind of balance that with my kids. Like, you know, we're all eating the same thing. This is just how it's done. And, you know, all of it was like accounted for, same thing, portions, all that kind of stuff in terms of optimizing health. And, you know, it was all kind of understood and everybody had this understanding.

And, you know, initially I was trying to kind of balance that with my kids. Like, you know, we're all eating the same thing. This is just how it's done. And, you know, all of it was like accounted for, same thing, portions, all that kind of stuff in terms of optimizing health. And, you know, it was all kind of understood and everybody had this understanding.

And then there was fighting and pushing back as I got exposed to more foods out there. But one kid's more particular than the other and it kind of switches. And so the one kid that's the most particular, I started to kind of have this – Which I didn't really like and I didn't like this as an option, but now I understand it's probably the best option is we will all eat this the same food.

And then there was fighting and pushing back as I got exposed to more foods out there. But one kid's more particular than the other and it kind of switches. And so the one kid that's the most particular, I started to kind of have this – Which I didn't really like and I didn't like this as an option, but now I understand it's probably the best option is we will all eat this the same food.

And then there was fighting and pushing back as I got exposed to more foods out there. But one kid's more particular than the other and it kind of switches. And so the one kid that's the most particular, I started to kind of have this – Which I didn't really like and I didn't like this as an option, but now I understand it's probably the best option is we will all eat this the same food.

But then if you seriously protest this food, you're not going to eat it. You got to go make yourself your own dinner. And so this has already been happening. And my youngest has had to do this many times. And he only is allowed like the, and it's a healthy option. It's like eggs or it's like some kind of, you know, meal that we already have that he knows how to make.

But then if you seriously protest this food, you're not going to eat it. You got to go make yourself your own dinner. And so this has already been happening. And my youngest has had to do this many times. And he only is allowed like the, and it's a healthy option. It's like eggs or it's like some kind of, you know, meal that we already have that he knows how to make.

But then if you seriously protest this food, you're not going to eat it. You got to go make yourself your own dinner. And so this has already been happening. And my youngest has had to do this many times. And he only is allowed like the, and it's a healthy option. It's like eggs or it's like some kind of, you know, meal that we already have that he knows how to make.

He knows how to turn the oven on. He knows how to do all these things, but he has to be involved in acting because it's disrespectful to, you know, his mom that had put together this, this amazing meal for us all. And he knows that, but like, he's, He's very particular about his tastes and flavors and whatnot, but understands the importance of why this is all structured this way.

He knows how to turn the oven on. He knows how to do all these things, but he has to be involved in acting because it's disrespectful to, you know, his mom that had put together this, this amazing meal for us all. And he knows that, but like, he's, He's very particular about his tastes and flavors and whatnot, but understands the importance of why this is all structured this way.

He knows how to turn the oven on. He knows how to do all these things, but he has to be involved in acting because it's disrespectful to, you know, his mom that had put together this, this amazing meal for us all. And he knows that, but like, he's, He's very particular about his tastes and flavors and whatnot, but understands the importance of why this is all structured this way.

It makes so much more sense. And it really the highest priority is getting them to learn to understand their body and control their body because of the fact that, you know, they're they're in this crazy growth spurt. Like and who knows, you know, what stage are in development, but they're always going to be able to be in tune with their body if we can.

It makes so much more sense. And it really the highest priority is getting them to learn to understand their body and control their body because of the fact that, you know, they're they're in this crazy growth spurt. Like and who knows, you know, what stage are in development, but they're always going to be able to be in tune with their body if we can.

It makes so much more sense. And it really the highest priority is getting them to learn to understand their body and control their body because of the fact that, you know, they're they're in this crazy growth spurt. Like and who knows, you know, what stage are in development, but they're always going to be able to be in tune with their body if we can.

have them do these specific movements where they understand their limitations, they're understanding the challenges that they're applying to themselves through their own body weight movements where we start adding load and then it turns into a different type of experience for them.

have them do these specific movements where they understand their limitations, they're understanding the challenges that they're applying to themselves through their own body weight movements where we start adding load and then it turns into a different type of experience for them.

have them do these specific movements where they understand their limitations, they're understanding the challenges that they're applying to themselves through their own body weight movements where we start adding load and then it turns into a different type of experience for them.

you know, ramp, but like to even besides fitness and, and trying to kind of promote that as well, like showing them that you can have fun doing hard work. And so for me, it's like, you know, we're going to load up the wheelbarrow and we're going to move some rocks and, you know, and we're going to go out and, um, you know, sauce and some logs are going to dig some holes.

you know, ramp, but like to even besides fitness and, and trying to kind of promote that as well, like showing them that you can have fun doing hard work. And so for me, it's like, you know, we're going to load up the wheelbarrow and we're going to move some rocks and, you know, and we're going to go out and, um, you know, sauce and some logs are going to dig some holes.