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Justin Andrews

๐Ÿ‘ค Speaker
1525 total appearances

Appearances Over Time

Podcast Appearances

Mind Pump: Raw Fitness Truth
2547: Stop Trying to Get Your Kids in Shape! Do This Instead!

This is a new generational thing. Cause as we were brought up similar, it's like, you know, you have to finish your plate or otherwise you're going to eat in the morning and And like, I'm like, ew, no, awful. Like, and so you're just sitting there staring at it forever. And then I'd find ways to get rid of the food through, you know, that's, I knew that already. I knew my behaviors around it.

Mind Pump: Raw Fitness Truth
2547: Stop Trying to Get Your Kids in Shape! Do This Instead!

This is a new generational thing. Cause as we were brought up similar, it's like, you know, you have to finish your plate or otherwise you're going to eat in the morning and And like, I'm like, ew, no, awful. Like, and so you're just sitting there staring at it forever. And then I'd find ways to get rid of the food through, you know, that's, I knew that already. I knew my behaviors around it.

Mind Pump: Raw Fitness Truth
2547: Stop Trying to Get Your Kids in Shape! Do This Instead!

And, you know, initially I was trying to kind of balance that with my kids. Like, you know, we're all eating the same thing. This is just how it's done. And, you know, all of it was like accounted for, same thing, portions, all that kind of stuff in terms of optimizing health. And, you know, it was all kind of understood and everybody had this understanding.

Mind Pump: Raw Fitness Truth
2547: Stop Trying to Get Your Kids in Shape! Do This Instead!

And, you know, initially I was trying to kind of balance that with my kids. Like, you know, we're all eating the same thing. This is just how it's done. And, you know, all of it was like accounted for, same thing, portions, all that kind of stuff in terms of optimizing health. And, you know, it was all kind of understood and everybody had this understanding.

Mind Pump: Raw Fitness Truth
2547: Stop Trying to Get Your Kids in Shape! Do This Instead!

And, you know, initially I was trying to kind of balance that with my kids. Like, you know, we're all eating the same thing. This is just how it's done. And, you know, all of it was like accounted for, same thing, portions, all that kind of stuff in terms of optimizing health. And, you know, it was all kind of understood and everybody had this understanding.

Mind Pump: Raw Fitness Truth
2547: Stop Trying to Get Your Kids in Shape! Do This Instead!

And then there was fighting and pushing back as I got exposed to more foods out there. But one kid's more particular than the other and it kind of switches. And so the one kid that's the most particular, I started to kind of have this โ€“ Which I didn't really like and I didn't like this as an option, but now I understand it's probably the best option is we will all eat this the same food.

Mind Pump: Raw Fitness Truth
2547: Stop Trying to Get Your Kids in Shape! Do This Instead!

And then there was fighting and pushing back as I got exposed to more foods out there. But one kid's more particular than the other and it kind of switches. And so the one kid that's the most particular, I started to kind of have this โ€“ Which I didn't really like and I didn't like this as an option, but now I understand it's probably the best option is we will all eat this the same food.

Mind Pump: Raw Fitness Truth
2547: Stop Trying to Get Your Kids in Shape! Do This Instead!

And then there was fighting and pushing back as I got exposed to more foods out there. But one kid's more particular than the other and it kind of switches. And so the one kid that's the most particular, I started to kind of have this โ€“ Which I didn't really like and I didn't like this as an option, but now I understand it's probably the best option is we will all eat this the same food.

Mind Pump: Raw Fitness Truth
2547: Stop Trying to Get Your Kids in Shape! Do This Instead!

But then if you seriously protest this food, you're not going to eat it. You got to go make yourself your own dinner. And so this has already been happening. And my youngest has had to do this many times. And he only is allowed like the, and it's a healthy option. It's like eggs or it's like some kind of, you know, meal that we already have that he knows how to make.

Mind Pump: Raw Fitness Truth
2547: Stop Trying to Get Your Kids in Shape! Do This Instead!

But then if you seriously protest this food, you're not going to eat it. You got to go make yourself your own dinner. And so this has already been happening. And my youngest has had to do this many times. And he only is allowed like the, and it's a healthy option. It's like eggs or it's like some kind of, you know, meal that we already have that he knows how to make.

Mind Pump: Raw Fitness Truth
2547: Stop Trying to Get Your Kids in Shape! Do This Instead!

But then if you seriously protest this food, you're not going to eat it. You got to go make yourself your own dinner. And so this has already been happening. And my youngest has had to do this many times. And he only is allowed like the, and it's a healthy option. It's like eggs or it's like some kind of, you know, meal that we already have that he knows how to make.

Mind Pump: Raw Fitness Truth
2547: Stop Trying to Get Your Kids in Shape! Do This Instead!

He knows how to turn the oven on. He knows how to do all these things, but he has to be involved in acting because it's disrespectful to, you know, his mom that had put together this, this amazing meal for us all. And he knows that, but like, he's, He's very particular about his tastes and flavors and whatnot, but understands the importance of why this is all structured this way.

Mind Pump: Raw Fitness Truth
2547: Stop Trying to Get Your Kids in Shape! Do This Instead!

He knows how to turn the oven on. He knows how to do all these things, but he has to be involved in acting because it's disrespectful to, you know, his mom that had put together this, this amazing meal for us all. And he knows that, but like, he's, He's very particular about his tastes and flavors and whatnot, but understands the importance of why this is all structured this way.

Mind Pump: Raw Fitness Truth
2547: Stop Trying to Get Your Kids in Shape! Do This Instead!

He knows how to turn the oven on. He knows how to do all these things, but he has to be involved in acting because it's disrespectful to, you know, his mom that had put together this, this amazing meal for us all. And he knows that, but like, he's, He's very particular about his tastes and flavors and whatnot, but understands the importance of why this is all structured this way.

Mind Pump: Raw Fitness Truth
2547: Stop Trying to Get Your Kids in Shape! Do This Instead!

It makes so much more sense. And it really the highest priority is getting them to learn to understand their body and control their body because of the fact that, you know, they're they're in this crazy growth spurt. Like and who knows, you know, what stage are in development, but they're always going to be able to be in tune with their body if we can.

Mind Pump: Raw Fitness Truth
2547: Stop Trying to Get Your Kids in Shape! Do This Instead!

It makes so much more sense. And it really the highest priority is getting them to learn to understand their body and control their body because of the fact that, you know, they're they're in this crazy growth spurt. Like and who knows, you know, what stage are in development, but they're always going to be able to be in tune with their body if we can.

Mind Pump: Raw Fitness Truth
2547: Stop Trying to Get Your Kids in Shape! Do This Instead!

It makes so much more sense. And it really the highest priority is getting them to learn to understand their body and control their body because of the fact that, you know, they're they're in this crazy growth spurt. Like and who knows, you know, what stage are in development, but they're always going to be able to be in tune with their body if we can.

Mind Pump: Raw Fitness Truth
2547: Stop Trying to Get Your Kids in Shape! Do This Instead!

have them do these specific movements where they understand their limitations, they're understanding the challenges that they're applying to themselves through their own body weight movements where we start adding load and then it turns into a different type of experience for them.

Mind Pump: Raw Fitness Truth
2547: Stop Trying to Get Your Kids in Shape! Do This Instead!

have them do these specific movements where they understand their limitations, they're understanding the challenges that they're applying to themselves through their own body weight movements where we start adding load and then it turns into a different type of experience for them.

Mind Pump: Raw Fitness Truth
2547: Stop Trying to Get Your Kids in Shape! Do This Instead!

have them do these specific movements where they understand their limitations, they're understanding the challenges that they're applying to themselves through their own body weight movements where we start adding load and then it turns into a different type of experience for them.