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Justin Andrews

๐Ÿ‘ค Speaker
1503 total appearances

Appearances Over Time

Podcast Appearances

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

I might know her. I know. That's why I brought her up. Cause I was tripping out that she was local, like almost like, like a Los Gatos area. Yeah. She went to a church I've been to before. And like, she was like, they brought her up on stage and she was asking for donations. And I'm like, wow, the level and extent this lady went through, uh, with this scam is it's, it's unreal.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

Yeah, you don't have any moral compass. I mean, I guess that's the fallback, right? You just continue to lie. Oh, that's sad.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

Yeah, you don't have any moral compass. I mean, I guess that's the fallback, right? You just continue to lie. Oh, that's sad.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

Yeah, you don't have any moral compass. I mean, I guess that's the fallback, right? You just continue to lie. Oh, that's sad.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

Yeah.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

Yeah.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

Yeah.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

Yeah. You're probably right. I hope it's that. It's not, you know, the dark stuff.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

Yeah. You're probably right. I hope it's that. It's not, you know, the dark stuff.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

Yeah. You're probably right. I hope it's that. It's not, you know, the dark stuff.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

Yes, for sunscreen and sun.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

Yes, for sunscreen and sun.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

Yes, for sunscreen and sun.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

Especially when I get that horrible farmer tan on my neck, dude. It's like my face and my neck.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

Especially when I get that horrible farmer tan on my neck, dude. It's like my face and my neck.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

Especially when I get that horrible farmer tan on my neck, dude. It's like my face and my neck.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

I'm not sure. I don't think so because you have been progressing. I saw something in there about your rest periods and you're worried you're resting a bit too long. So is that what's extending it to two hours? Because I don't have a problem with you resting a long time. I think that's great, especially if you're focused on building strength.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

I'm not sure. I don't think so because you have been progressing. I saw something in there about your rest periods and you're worried you're resting a bit too long. So is that what's extending it to two hours? Because I don't have a problem with you resting a long time. I think that's great, especially if you're focused on building strength.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

I'm not sure. I don't think so because you have been progressing. I saw something in there about your rest periods and you're worried you're resting a bit too long. So is that what's extending it to two hours? Because I don't have a problem with you resting a long time. I think that's great, especially if you're focused on building strength.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

And the compound lifts, if you're just focused on that and doing long rest periods in between, you should be gaining quite a bit of strength with that. But is that what's trying to squeeze everything in with long rest periods?