Kail Lowry

I'm like, I'm going to be 100% honest with her.

So I'm sitting there.

I get chill bugged.

I used to take like, I'd be so nervous before therapy.

I just had to take a shot before therapy.

No, I wouldn't act like that.

It could become problematic if I overdid it, of course.

But I used to have to take a shot or two, just kind of bring my anxiety down a little bit, just so I could just be open and honest, so I wouldn't hold anything back.

Because I would literally get physical reality, I'd get chill bumps, I'd be sweating.

I'd be like, what the hell is wrong with me?

I'd take a couple shots, and it allowed me to be more open and honest with her.

And...

I remember the first time I told my therapist, I was like, this is really what my wife left.

I was neglectful.

I've been lying to you about this for years.

And she was like, now we can really do the work.

Now you can make changes.

Now the actual positive stuff can happen now because you're being open and honest.

And she knew I was being honest, too, because we've been talking for years.

So she knew who I was.