Kara Swisher
๐ค SpeakerAppearances Over Time
Podcast Appearances
This entire series, guess what the number one indicator of longevity is?
You'll know.
Or no?
Money, of course.
Yes, don't be poor.
But what's the actual number one?
No, not sleep, not diet, not exercise.
Stress.
Friends and family.
Community, not just people you know, but walking to a coffee shop and saying, hey, how's your day going?
I do that now all the time.
People, you know, they look down and you go, hey, how's your day going?
They go like this.
Like you can see them go,
Oh, I'm okay.
And I go, are you sure?
Is everything good?
It's amazing.
If you talk to people you don't know and you have friends and family around you, you live longer, you're happier, you're healthier, it's less costly.
And it's not correlation, it's causation.