Kat Norton
👤 PersonAppearances Over Time
Podcast Appearances
So I've learned the way to work my body and work my nervous system to be able to make myself into a place where I can get the creative downloads. Because in the end, I am... the one making the decisions and being the visionary. And it's really important that I need to work my intuition. So I mean, typically our day-to-day, I've been really into like the biohacking space.
So I've learned the way to work my body and work my nervous system to be able to make myself into a place where I can get the creative downloads. Because in the end, I am... the one making the decisions and being the visionary. And it's really important that I need to work my intuition. So I mean, typically our day-to-day, I've been really into like the biohacking space.
So I've learned the way to work my body and work my nervous system to be able to make myself into a place where I can get the creative downloads. Because in the end, I am... the one making the decisions and being the visionary. And it's really important that I need to work my intuition. So I mean, typically our day-to-day, I've been really into like the biohacking space.
So I've learned the way to work my body and work my nervous system to be able to make myself into a place where I can get the creative downloads. Because in the end, I am... the one making the decisions and being the visionary. And it's really important that I need to work my intuition. So I mean, typically our day-to-day, I've been really into like the biohacking space.
So I've learned the way to work my body and work my nervous system to be able to make myself into a place where I can get the creative downloads. Because in the end, I am... the one making the decisions and being the visionary. And it's really important that I need to work my intuition. So I mean, typically our day-to-day, I've been really into like the biohacking space.
So I'm like getting all crazy with optimizing my body and my health. So I'm waking up, going out on the balcony, looking at the sunrise, helping with my circadian rhythm, eating clean food. And I just say yes to things that feel like a hell yes, like this podcast, talking to you. I'm like, hell yes. So things like that, things that light me up are the things I'm going to do.
So I'm like getting all crazy with optimizing my body and my health. So I'm waking up, going out on the balcony, looking at the sunrise, helping with my circadian rhythm, eating clean food. And I just say yes to things that feel like a hell yes, like this podcast, talking to you. I'm like, hell yes. So things like that, things that light me up are the things I'm going to do.
So I'm like getting all crazy with optimizing my body and my health. So I'm waking up, going out on the balcony, looking at the sunrise, helping with my circadian rhythm, eating clean food. And I just say yes to things that feel like a hell yes, like this podcast, talking to you. I'm like, hell yes. So things like that, things that light me up are the things I'm going to do.
So I'm like getting all crazy with optimizing my body and my health. So I'm waking up, going out on the balcony, looking at the sunrise, helping with my circadian rhythm, eating clean food. And I just say yes to things that feel like a hell yes, like this podcast, talking to you. I'm like, hell yes. So things like that, things that light me up are the things I'm going to do.
So I'm like getting all crazy with optimizing my body and my health. So I'm waking up, going out on the balcony, looking at the sunrise, helping with my circadian rhythm, eating clean food. And I just say yes to things that feel like a hell yes, like this podcast, talking to you. I'm like, hell yes. So things like that, things that light me up are the things I'm going to do.
And then sometimes webinar weeks, for example, I'm hustling during a webinar week. I'm running six or seven 90-minute events where during those, it takes a ton of my energy. If I was sitting there then doing all the emails myself and doing everything, that would be really hard for me to spin it back around and do it again.
And then sometimes webinar weeks, for example, I'm hustling during a webinar week. I'm running six or seven 90-minute events where during those, it takes a ton of my energy. If I was sitting there then doing all the emails myself and doing everything, that would be really hard for me to spin it back around and do it again.
And then sometimes webinar weeks, for example, I'm hustling during a webinar week. I'm running six or seven 90-minute events where during those, it takes a ton of my energy. If I was sitting there then doing all the emails myself and doing everything, that would be really hard for me to spin it back around and do it again.
And then sometimes webinar weeks, for example, I'm hustling during a webinar week. I'm running six or seven 90-minute events where during those, it takes a ton of my energy. If I was sitting there then doing all the emails myself and doing everything, that would be really hard for me to spin it back around and do it again.
And then sometimes webinar weeks, for example, I'm hustling during a webinar week. I'm running six or seven 90-minute events where during those, it takes a ton of my energy. If I was sitting there then doing all the emails myself and doing everything, that would be really hard for me to spin it back around and do it again.
So that's where I'm like, okay, I need to outsource that so I can hang up the webinar and I have another one in an hour. I'm like laying on my PEMF mat with negative ions wrapped in a crystal blanket, doing some meditation. I got to do things to bring my nervous system back.
So that's where I'm like, okay, I need to outsource that so I can hang up the webinar and I have another one in an hour. I'm like laying on my PEMF mat with negative ions wrapped in a crystal blanket, doing some meditation. I got to do things to bring my nervous system back.
So that's where I'm like, okay, I need to outsource that so I can hang up the webinar and I have another one in an hour. I'm like laying on my PEMF mat with negative ions wrapped in a crystal blanket, doing some meditation. I got to do things to bring my nervous system back.
So that's where I'm like, okay, I need to outsource that so I can hang up the webinar and I have another one in an hour. I'm like laying on my PEMF mat with negative ions wrapped in a crystal blanket, doing some meditation. I got to do things to bring my nervous system back.
So that's where I'm like, okay, I need to outsource that so I can hang up the webinar and I have another one in an hour. I'm like laying on my PEMF mat with negative ions wrapped in a crystal blanket, doing some meditation. I got to do things to bring my nervous system back.