Kate Oakley

speaker

264 appearances 1 recordings 1 series first heard Jul 2026 last heard 6 Jul

Kate Oakley’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

newest first · ▶ plays the moment

But it's also genetics.

And I really want to make that clear.

So genetics plays a huge part.

So genetically, I'm disposed for that definition.

There are women a lot stronger than me who you don't see so much definition.

And I think whilst, yeah, the aesthetics might be nice, the key is the strength.

When I'm in my 70s and 80s, I won't be giving two hoots about any definition.

I just want to be able to, you know...

play with my grandkids or whatever I'll be doing then.

This here is your tricep.

So if I turn, that's your tricep.

But you're still going to get that skin.

Bingo wing, the wobble.

Yeah, you're still going to get that wobble.

And I'd say care less about the wobble and care more about the strength.

And you can absolutely work on building up your tricep.

You can work on your triceps.

But forget the wobble.

I think there's a couple of things there.

We have a tendency to look back

Showing 81–100 of 264 · page 5 of 14