Kathryn Berkett

speaker

400 appearances 1 recordings 1 series first heard Apr 2026 last heard 26 Apr

Kathryn Berkett’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Apr 2026 with 1.

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But check in with yourself.

Second, that balance.

You know, there's a lot going on in there.

So let's give our kids a break.

They're not doing it because they hate us.

They're not doing it to hurt us.

There's so much misunderstanding in their brain in there.

And our kids don't have to be perfect.

We're not perfect.

I'm not perfect at home.

I don't wear the right clothes and I don't sit properly and I don't speak the right way.

We need lots of time to recharge our brain and we're not giving our kids a lot of recharge time now.

We're at home from school, after sports, this.

Time on devices is not recharge time for most kids.

For a very small percentage it is, but for most it's not.

They're still in a stress response.

And when do they get to...

Lay on their bed and look at the ceiling.

They don't always have to be doing something or producing something.

And we really, especially for our teenagers going through all this change, we've got to give them some recharge time.

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