Kathryn Nicolai

speaker

1,487 appearances 6 recordings 2 series first heard Jun 2026 last heard 16 Sep

Kathryn Nicolai’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 6 in all, peaking in Sep 2026 with 2.

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Stories from the Village of Nothing Much · Peaceful Pastimes · 22 Jun 2026 podcast

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Thanks for being here.

Storytelling, especially the type I specialize in, can calm your nervous system.

Did you know?

Just listening gives you a chance to heal by proxy.

To be soothed at a distance.

The time spent can be meditative.

grounding as well as silly and joyful.

So good on ya.

Taking some time to do something really good for you just by listening to some stories about soft ways to navigate the world.

It is a core belief of mine that if we can make things that are good for us more enjoyable, we will also make them sustainable.

And as grown-ups, it can feel like there are a lot of shoulds out there.

And that they're kind of tedious, bland tasting, or straight up unpleasant.

And we likewise sometimes feel that the opposite must also be true.

If it tastes good, if it feels good, it might be indulgent or like a guilty pleasure.

I dunno, there's a lot to unpack there, but I'll just be a voice in the other direction.

It's okay to enjoy things.

In fact, it's important to.

And the idea of a guilty pleasure is some made up nonsense.

So let your mind

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