Kathy Tuccaro
speaker
1,190 appearances
7 recordings
1 series
first heard Apr 2026
last heard 9 Jun
Kathy Tuccaro’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 7 in all, peaking in May 2026 with 3.
Appearances
Women Road Warriors · Break Free from People-Pleasing & Burnout: Béa Victoria Albina · 28 Apr 2026
podcast
She's the founder of The Somatic Studio and Anchored, host of the Feminist Wellness Podcast and author of End Emotional Outsourcing, Your Guide to Overcoming Codependent, Perfectionist and People-Pleasing Habits.
After decades of overachieving, overgiving, and overriding her own needs, Bea hit burnout, and she discovered that overfunctioning isn't strength.
It's survival mode.
Through her signature framework, Emotional Outsourcing, she teaches how to retrain the nervous system, rebuild self-trust, and break free from patterns of people-pleasing, perfectionism, and codependence.
Her work bridges neuroscience, polyvagal theory, and somatic practice with a warm, funny, feminist lens where science meets soul.
She's been featured by Cosmopolitan, Goop, Betches, MindBodyGreen, and recently had the honor of Oprah Daily choosing her term emotional outsourcing as their word of the week.
Bea offers practical ways for women to reclaim their energy, release guilt, and stop caring too much.
We wanted to tap into that insight.
So we invited her on the show.
Welcome, Bea.
Thank you for being on the show with us.
Oh, goodness.
And thank you so much for having me.
You have some super powerful perspectives.
Before we dig into some of your powerful perspectives, could you tell us a little bit more about yourself and how you got launched and got into all of this?
You know, it really does feel like society pigeonholes women.
And they say things like, calm down.
You're overreacting.
You're too much.
You're too sensitive.
Showing 901–920 of 1,190 · page 46 of 60
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