Kathy Tuccaro

speaker

1,190 appearances 7 recordings 1 series first heard Apr 2026 last heard 9 Jun

Kathy Tuccaro’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 7 in all, peaking in May 2026 with 3.

Appearances

newest first · ▶ plays the moment

Women Road Warriors · Break Free from People-Pleasing & Burnout: Béa Victoria Albina · 28 Apr 2026 podcast

I think we think of ourselves.

We have to learn how to share and everything else.

And then we go way over to the other side where we just stop giving to ourselves at all.

We're continuing this powerful conversation with Bea Victoria Albina, a certified life coach and family nurse practitioner who

who's helping women finally put down what was never theirs to carry.

Her message is simple, but profound.

You're not too much.

You've just been carrying too much for too long.

Through her work on emotional outsourcing, Bea combines science, somatic healing, and a compassionate feminist approach to help women release guilt, stop overgiving.

and come back home to themselves.

She's also the founder of the Somatic Studio and Anchored and host of the Feminist Wellness Podcast.

Let's continue.

Bea, with your teachings, essentially what you're doing is bringing us back to who we're supposed to be.

You teach out of what?

Learn to say no without over-explaining or the guilt hangover.

I like that term, guilt hangover.

That's so very true.

People hate to say no.

It's kind of interesting.

A lot of times people, instead of saying no, they'll avoid it.

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