Katie Couric
๐ค SpeakerAppearances Over Time
Podcast Appearances
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Right.
We're talking about CRISPR.
What about, though, some foods?
You know, we talked about diet.
Are there foods, I looked this up once, that reduce inflammation?
And are there foods that increase inflammation?
Let's say you don't get enough of that.
Can you take supplements like omega-3 supplements?
Aren't those the ones that make you burp and you smell like fish?
Yeah, somebody had a good question and it went down and I wanted to ask you about, oh, kimchi.
Yeah, you hear like kimchi and sauerkraut and sort of pickled foods are actually really good for your gut.
I was watching some woman on Instagram who every morning she eats sauerkraut.
I was like, that sounds disgusting.
before or after you brush your teeth.
But what about these sort of fermented foods?
Aren't they shown to, I don't know, what do I know?
I'm curious about just your views on supplements, because as we know, they're not regulated.
On the other hand, I mean, should you not take them at all?
Are there certain supplements?