Podcast Appearances
Together right now, we have... 12.
Together right now, we have... 12.
Together right now, we have... 12.
Mine is like $135,000.
Mine is like $135,000.
Mine is like $135,000.
Hey, everybody.
Hey, everybody.
Hey, everybody.
How are y'all?
How are y'all?
How are y'all?
Okay, so I was recently sleeved back in August, the gastric sleeve. And I'm trying to obviously lose weight and build muscle. I'm going to the gym three times a week. But the only, I'm getting protein in, most of my protein in with protein shakes and Greek yogurt. I have a hard time eating meat. So I only eat meat like once a day.
Okay, so I was recently sleeved back in August, the gastric sleeve. And I'm trying to obviously lose weight and build muscle. I'm going to the gym three times a week. But the only, I'm getting protein in, most of my protein in with protein shakes and Greek yogurt. I have a hard time eating meat. So I only eat meat like once a day.
Okay, so I was recently sleeved back in August, the gastric sleeve. And I'm trying to obviously lose weight and build muscle. I'm going to the gym three times a week. But the only, I'm getting protein in, most of my protein in with protein shakes and Greek yogurt. I have a hard time eating meat. So I only eat meat like once a day.
And I'm only getting like 100 grams to maybe 130 grams of protein every day. Is that enough? And is it sustainable to only drink protein and eat Greek yogurt?
And I'm only getting like 100 grams to maybe 130 grams of protein every day. Is that enough? And is it sustainable to only drink protein and eat Greek yogurt?
And I'm only getting like 100 grams to maybe 130 grams of protein every day. Is that enough? And is it sustainable to only drink protein and eat Greek yogurt?
No.
No.