Keir Gaines

Because you find it important to be a good person while you're here on earth?

Or are you a good person because you're afraid?

Because that's two different intentions, bro.

Join me, Keir Gaines, as we have real conversations about healing, growth, fatherhood, pressure, and purpose on my new podcast, Learn the Hard Way.

Open your free iHeartRadio app, search Learn the Hard Way, and listen now.

She is.

We promise.

This is what Christian's talking about.

I know.

No, no, no.

I can show you some babies that are a little like.

Okay, it's not like you show up to his salon and sit down for a $200,000 haircut.

And then when she looked at the receipts later, it's like, oh my gosh, to have a stylist, to get the dress, to get my hair done, to get my makeup done.

It just was.

What's the point?

I just stay home.

Welcome to my new podcast, Learn the Hard Way with me, your host, and your favorite therapist, Keir Gaines.

And in recognition of Mental Health Awareness Month, I'm bringing over a decade of my own experience in the mental health field and conversations with so many incredible guests.

I'm talking Tripp Fontaine, Ryan Clark.

Sometimes when we're in the pursuit of the thing, we get so wrapped up in the chase that we don't realize that we are in possession of the thing.