Kelly Cates

Don't lose yourself the game, which is where Spurs are at the minute.

They're conceding two goals a game.

So you've got to score three just to get yourself in the game.

And you're looking at tonight saying 4-0, it was easy.

It wasn't, but...

When it was tough, when it was difficult, they stayed in the game and went, it's not really our moment right now, but we'll wait for our moment.

If you've got that patience, you've got that confidence, you've given yourself a massive chance.

And to reiterate my point earlier on, I think Mavropanos and Desazi look a real partnership.

And they are the sort that you want in a relegation fight.

And I'm not sure, although they're better players at Tottenham, I'm not sure those two centre-backs, they think they're too good for a relegation fight.

I'd have Romero's probably thinking, I've won the World Cup.

I should be playing.

I'm not in the bottom three.

Are they just different qualities?

Absolutely.

And what they're going to be doing under the Zerbi at Tottenham is he's going to be asking them to play out from the back, to take risks, to receive the ball in your own six-yard box.

And what I like about West Ham is they know their limitations.

They don't take too many risks.

I think from Nottingham Forest's point of view, I think from Lee's point of view, they're a little bit like that as well.

This isn't a time to be thinking you're a better player than what you are.