Kelly McGonigal

speaker

787 appearances 1 recordings 1 series first heard Jul 2026 last heard 24 Jul

Kelly McGonigal’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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The School of Greatness · The Real Reason Stress Is Hurting You | Kelly McGonigal · 24 Jul 2026 podcast

Exactly.

So you don't actually know what the real signals are.

And one of the things that I feel like to be able to sense, I think the more that you are connected also to your own true pro-social instincts-

You can smell when other people are faking it.

You're really good at recognizing in others things we have deep embodied experience with.

And so if you know what it's like to care about others, to want to help others,

to uh to want to stand up for truth and what's fair you if you have that in you you just recognize it in others and you can recognize when people are misrepresenting themselves sure it's funny you say that you know i used to always practice this and just say you know

Yeah.

And actually, it's so funny.

One of my Zen teachers, she wrote a book.

I'm trying to think what it was called.

It was something like, not be the person you're looking for, but like

I forget what the title of the book was, but it's basically this idea that not only should you believe that it's out there and look for it, but whatever it is you're looking for, the more you train it in yourself, it's, it is, again, it's not magic.

It's that other people recognize it in you.

And then the whole, like the world conspires to help you find it.

Oh, you have it.

I'm on Instagram, but here's what I use social media for primarily, besides doom scrolling on Twitter.

I was like, I'm going to quit.

But I love just one-on-one interaction.

So I'm on Instagram, Kelly Marie McGonigal.

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