Kelly Nolan

speaker
1,389 appearances 6 recordings 1 series first heard Jul 2026 last heard 10 Aug

Kelly Nolan’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months
4 · Jul OctJan 26AprJulnow

Recordings per month over the last 12 months — 6 in all, peaking in Jul 2026 with 4.

Appearances

newest first · ▶ plays the moment
And one of them is going to actually help you manage your time well.
And one of them is going to leave you into like a scrambled frenzies mess as we just talked about.
And I just want to emphasize that here is that calendar your reality.
Calendar how long things are actually taking you, not your aspiration.
And the reason for that is then you see how all of these like realistically calendared things interact.
And as I talk about in that calendar, your current reality, not your aspiration episode, I really recommend that one.
I think it's really good is you then start making changes that don't just look good in a calendar, but feel good in real life in light of that data.
So you might look at this and be like, I do not have 20 minutes to get out the door every day when I'm looking at that in my calendar.
It's like, that would be great, but I don't have that time right now.
And so what do we want to do about that?
And that's where I would look at more like, well, one, could we free up the time to do that?
Could we free up 20 minutes of time?
Are there other things you're doing in your morning that we could move to a different time or eliminate or shorten up?
And in order to do that, and by shorten up, I don't just mean wishfully shorten up.
I mean, if you're doing, let's say, a 45 minute workout, what if you did a 20 minute workout and recovered some time from that that would give you the breathing space later in your morning?
And as I've always said, you can get your tush handed to you in 15 to 20 minutes in a workout.
So don't, you know, think that you can't.
But that's one option is if you're like, OK, realistically, I need 20 minutes to get out the door.
How am I going to recover some other time in my day to do that?
And you can look for that.
Showing 941–960 of 1,389 · page 48 of 70 ← Previous Next →