Kelly Nolan
speaker
1,389 appearances
6 recordings
1 series
first heard Jul 2026
last heard 10 Aug
Kelly Nolan’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 6 in all, peaking in Jul 2026 with 4.
Appearances
The game changing piece of this is just embracing how long things actually take and then using that as data to decide when am I going to do things, what's realistic, how can I peel parts off or make things less frequent or, you know, tighten the scope or all these types of things to make it more doable.
Maybe I have to eliminate more.
Maybe I shouldn't say yes to this type of thing.
All of those decisions are more clear when you're more clear and realistic about what your reality actually is.
And so this is a small example about getting out the door, but I just think it has such great ripple effects across so many things.
So to recap so far, instead of berating yourself for not getting out the door faster, just acknowledge maybe this is just how long it takes to get out the door.
It's more of a neutral fact.
I need to plan for it.
I need to plan for current reality and not aspiration.
It does not, in fact, take me zero minutes to get out the door.
It takes me X number of minutes to typically get out the door.
And so I'm just going to plan for it and work it into my plans.
And then if I need to adjust, then I'm having more real substantive decisions.
you know, analysis of my schedule versus just like wishing everything took faster.
And I'll also throw out there, as I mentioned, that doing this, it's not the most fun thing in the world to do, but it sure beats just living day to day scrambling and just wishing that you got things faster.
It's a better, it might not be the most time efficient, quote unquote, you know, approach, but it is the most stress efficient and like
calm and enjoying life approach.
And that's really what I think most of us are going after here.
The third point and the last point I want to make is all that being said, it can be very helpful to have a firm rule in your head as you're moving through your morning.
And that is you don't squeeze anything in.
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