Kelly Nolan
speaker
1,389 appearances
6 recordings
1 series
first heard Jul 2026
last heard 10 Aug
Kelly Nolan’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 6 in all, peaking in Jul 2026 with 4.
Appearances
It just reminds you to follow up on those things.
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That's a kind of very tactical, obvious, straightforward, great.
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There is a second reason that is a bigger reason, I think.
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And it is that when you look back, you see what you actually did.
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So often in these scenarios, whether we're in a planning session or just living life, we really focus on what we didn't do or what we have left to do and we're so like intimidated by it and we beat ourselves up for not having done more of it already.
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When we're looking, you know, at our next week and the pile of things that, you know, are left to be done, including the stuff that rolled over from the prior week, it is so easy and human nature to land in the
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Ugh, I did not do enough this week, or I should have worked harder.
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Or I clearly procrastinated.
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Why didn't X, Y, and Z happen?
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And it's so human.
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But when we look back
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And we look at all that we did do, it broadens the picture.
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Maybe X, Y, and Z didn't get done because you were busy handling a whole pile of other things that mattered more.
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On a group call inside a Bright Method program, a woman once confessed to the group that she had procrastinated.
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She told the group that she hadn't gotten, you know, two or three work things done that week and that, you know, it was just something about herself that she had to deal with and she was really beating herself up.
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But I had been emailing with her earlier in the week and I had more context.
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It was a good thing and it really brought a lot of this to life for me too.
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I knew that one of her kids had ended up in the hospital with a broken limb, and I also knew that she had had a curveball work project that had landed on her out of nowhere.
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And so after she finished talking about, you know, kind of beating herself up about not doing the things she calendared.
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I just kind of was like, Do you think you really procrastinated or
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Showing 1241–1260 of 1,389 · page 63 of 70
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